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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Zach Heaton

Log

Date Workout Score Ave Comments Action
10/13/25 7000m 32:37.3 2:19.8 View workout
10/04/25 7000m 32:17.6 2:18.4 View workout
09/29/25 7000m 31:27.4 2:14.8 View workout
09/23/25 7000m 32:40.3 2:20.0 View workout
09/21/25 7000m 32:29.8 2:19.2 View workout
09/07/25 7000m 31:19.2 2:14.2 View workout
09/01/25 7000m 31:10.8 2:13.6 View workout
08/17/25 7000m 32:10.0 2:17.8 View workout
08/08/25 7000m 30:51.2 2:12.2 View workout
08/03/25 5000m 21:57.2 2:11.7 View workout
08/01/25 7000m 31:38.2 2:15.5 View workout
07/22/25 7000m 31:40.2 2:15.7 View workout
07/09/25 5000m 21:50.5 2:11.0 View workout
07/02/25 5000m 22:28.9 2:14.8 View workout
05/18/25 5000m 22:56.7 2:17.6 View workout
04/08/25 30:00 6,126m 2:26.9 View workout
03/31/25 5000m 23:04.2 2:18.4 View workout
03/17/25 30:00 6,576m 2:16.8 View workout
03/13/25 5000m 22:22.8 2:14.2 View workout
02/25/25 5000m 22:13.5 2:13.3 View workout
02/21/25 30:00 6,469m 2:19.1 View workout
02/14/25 30:00 6,538m 2:17.6 View workout
02/10/25 30:00 6,609m 2:16.1 View workout
02/02/25 30:00 6,447m 2:19.5 View workout
01/24/25 5000m 22:51.6 2:17.1 View workout