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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Zach Heaton

Log

Date Workout Score Ave Comments Action
04/13/24 8000m 38:34.8 2:24.6 View workout
04/09/24 30:00 5,706m 2:37.7 View workout
04/08/24 5000m 21:49.2 2:10.9 View workout
04/08/24 15:07 3,235m 2:20.2 View workout
04/06/24 4:48 1,018m 2:21.5 View workout
04/02/24 5000m 24:24.0 2:26.4 View workout
03/31/24 30:10 6,014m 2:30.5 View workout
03/30/24 5000m 22:24.5 2:14.4 View workout
03/22/24 10:16 2,045m 2:30.6 View workout
03/22/24 3155m 17:17.6 2:44.4 View workout
03/22/24 4:50 1,079m 2:14.3 View workout
03/06/24 8:54 2,024m 2:11.9 View workout
03/04/24 3x2000m/2:00r 25:53.6 2:09.4 View workout
03/02/24 30:00 6,249m 2:24.0 View workout
02/29/24 5000m 25:09.5 2:30.9 View workout
02/28/24 5000m 22:26.3 2:14.6 View workout
02/23/24 5000m 24:39.6 2:27.9 View workout
02/22/24 5000m 22:49.8 2:16.9 View workout
02/18/24 11:13 2,516m 2:13.8 View workout
02/14/24 5000m 22:42.0 2:16.2 View workout
02/08/24 6x500m/1:00r 13:07.4 2:11.2 View workout
02/07/24 5000m 23:09.2 2:18.9 View workout
02/06/24 5000m 25:12.5 2:31.2 View workout
02/02/24 5000m 23:59.8 2:23.9 View workout
02/02/24 3:11 681m 2:20.5 View workout