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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Michael Su

Log

Date Workout Score Ave Comments Action
10/27/26 5000m 22:51.4 2:17.1 View workout
10/26/26 5000m 25:18.9 2:31.8 View workout
10/25/26 5000m 22:37.2 2:15.7 View workout
10/24/26 5000m 23:25.0 2:20.5 View workout
10/23/26 5000m 24:11.0 2:25.1 View workout
10/22/26 5000m 23:59.6 2:23.9 View workout
10/22/26 3:18 579m 2:50.9 View workout
10/20/26 5000m 22:11.7 2:13.1 View workout
10/17/26 5000m 24:24.1 2:26.4 View workout
10/17/26 5000m 25:05.3 2:30.5 View workout
10/15/26 5000m 22:24.0 2:14.4 View workout
10/14/26 5000m 22:30.7 2:15.0 View workout
10/13/26 5000m 22:37.2 2:15.7 View workout
10/12/26 5000m 22:23.0 2:14.3 View workout
10/11/26 5000m 23:07.2 2:18.7 View workout
10/09/26 5000m 22:31.7 2:15.1 View workout
10/07/26 5000m 23:48.2 2:22.8 View workout
10/06/26 5000m 21:41.6 2:10.1 View workout
09/21/26 5000m 24:30.4 2:27.0 View workout
09/20/26 5000m 22:49.0 2:16.9 View workout
09/18/26 5000m 22:58.5 2:17.8 View workout
09/17/26 500m 1:46.7 1:46.7 View workout
09/17/26 5000m 22:40.5 2:16.0 View workout
09/09/26 5000m 24:17.4 2:25.7 View workout
09/06/26 5000m 24:08.7 2:24.8 View workout