Michael Su 3:18 row
579
Meters
3:18.0
Time
2:50.9
Pace
32
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 85 |
October 22, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.0 | 579 | 2:50.9 | 70 | 581 | 32 | 26 |
| 2:46.2 | 579 | 2:23.5 | 118 | 693 | 32 | 26 |
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Workout Graph
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