Log for Bill Sheldon | Concept2 Logbook

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Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/20/26	15:00	3,158m	2:22.4	RowErg	working 💪 👷‍♂️ 💪	View workout
07/18/26	7:32	1,510m	2:29.6	RowErg	Cooling down	View workout
07/18/26	10:02	2,078m	2:24.8	RowErg	working out	View workout
07/18/26	5:31	1,204m	2:17.7	RowErg	just digging 👌	View workout
07/18/26	v250m/0:30r...10	2,500m	2:12.5	RowErg	250 intervals	View workout
07/18/26	4:57	936m	2:38.8	RowErg	short warm-up	View workout
07/14/26	15:00	3,243m	2:18.7	RowErg	15 minutes at a good pace 👌	View workout
07/13/26	v250m/0:30r...10	2,500m	2:06.5	RowErg	250 intervals at almost full bore 😴 😑	View workout
07/13/26	5:01	1,003m	2:30.1	RowErg	warming up	View workout
07/08/26	20:10	4,215m	2:23.5	RowErg	Working out	View workout
07/08/26	5:00	1,018m	2:27.5	RowErg		View workout
07/01/26	v2:00/1:00r...6	2,760m	2:10.4	RowErg	workout of the day 💪 😌 😴 🙌	View workout
07/01/26	9:58	2,030m	2:27.3	RowErg	warming up	View workout
06/29/26	v250m/0:30r...10	2,500m	2:09.4	RowErg	intervals	View workout
06/29/26	1500m	7:12.8	2:24.2	RowErg	warming up	View workout
06/24/26	v500m/2:00r...5	2,500m	2:10.0	RowErg	5x500 workout of the day 💪 👌 scorchio	View workout
06/24/26	1500m	7:37.8	2:32.6	RowErg	warming up with a temperature of 26 degrees	View workout
06/19/26	6500m	31:36.7	2:25.9	RowErg	6500 scorchio	View workout
06/18/26	2000m	8:45.6	2:11.4	RowErg	2k for the table	View workout
06/18/26	4:53	1,009m	2:25.5	RowErg		View workout
06/17/26	v250m/0:30r...10	2,500m	2:12.4	RowErg	250 intervals to start the day	View workout
06/17/26	4:53	976m	2:30.1	RowErg	just a warmup	View workout
06/13/26	30:00	6,277m	2:23.3	RowErg	30 minutes rating workout 💪	View workout
06/13/26	5:19	1,008m	2:38.2	RowErg	warming up	View workout
06/10/26	v250m/0:30r...10	2,500m	2:12.1	RowErg	intervals	View workout

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