Bill Sheldon 5:31 row
1,204
Meters
5:31.8
Time
2:17.7
Pace
72
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 113 |
July 18, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.8 | 1,204 | 2:17.7 | 134 | 781 | 72 | 23 | 136 |
| 2:44.9 | 600 | 2:17.4 | 135 | 764 | 35 | 24 | 133 |
| 5:26.9 | 600 | 2:15.0 | 142 | 822 | 37 | 24 | 140 |
| 5:28.8 | 4 | 3:57.5 | 26 | 389 | 0 | 0 | 140 |
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