Bill Sheldon 7:32 row
1,510
Meters
7:32.0
Time
2:29.6
Pace
85
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 112 |
July 18, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.0 | 1,510 | 2:29.6 | 104 | 676 | 85 | 21 | 140 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 21 | 138 |
| 7:32.0 | 497 | 2:32.9 | 98 | 663 | 28 | 21 | 142 |
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