Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/22 | 30:00 | 7,269m | 2:03.8 | RowErg | View workout | |
| 11/13/22 | 30:00 | 7,226m | 2:04.5 | RowErg | View workout | |
| 11/12/22 | 30:00 | 7,225m | 2:04.5 | RowErg | View workout | |
| 11/08/22 | 30:00 | 7,201m | 2:04.9 | RowErg | View workout | |
| 11/07/22 | 30:00 | 7,131m | 2:06.2 | RowErg | View workout | |
| 11/06/22 | 30:00 | 7,118m | 2:06.4 | RowErg | View workout | |
| 11/05/22 | 30:00 | 7,106m | 2:06.6 | RowErg | View workout | |
| 10/30/22 | 30:00 | 7,132m | 2:06.1 | RowErg | View workout | |
| 10/29/22 | 30:00 | 7,087m | 2:06.9 | RowErg | View workout | |
| 10/23/22 | 30:00 | 7,034m | 2:07.9 | RowErg | View workout | |
| 10/22/22 | 30:00 | 6,947m | 2:09.5 | RowErg | View workout | |
| 10/21/22 | 30:00 | 6,926m | 2:09.9 | RowErg | View workout | |
| 09/22/22 | 45:00 | 10,439m | 2:09.3 | RowErg | View workout | |
| 07/19/22 | 30:00 | 6,946m | 2:09.5 | RowErg | View workout | |
| 07/14/22 | 30:00 | 7,056m | 2:07.5 | RowErg | View workout | |
| 07/12/22 | 30:00 | 6,996m | 2:08.6 | RowErg | View workout | |
| 07/10/22 | 30:00 | 7,040m | 2:07.8 | RowErg | View workout | |
| 07/09/22 | 30:00 | 6,988m | 2:08.7 | RowErg | View workout | |
| 07/06/22 | 30:00 | 6,968m | 2:09.1 | RowErg | View workout | |
| 06/24/22 | 30:00 | 7,074m | 2:07.2 | RowErg | View workout | |
| 06/23/22 | 30:00 | 7,068m | 2:07.3 | RowErg | View workout | |
| 06/15/22 | 30:00 | 6,966m | 2:09.1 | RowErg | View workout | |
| 04/30/22 | 10000m | 41:39.1 | 2:04.9 | RowErg | View workout | |
| 04/23/22 | 30:00 | 7,223m | 2:04.6 | RowErg | View workout | |
| 04/17/22 | 30:00 | 7,568m | 1:58.9 | RowErg | View workout |