Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/23 | 10000m | 40:53.2 | 2:02.6 | RowErg | View workout | |
| 03/18/23 | 10000m | 40:38.5 | 2:01.9 | RowErg | View workout | |
| 03/16/23 | 10000m | 40:59.3 | 2:02.9 | RowErg | View workout | |
| 03/15/23 | 10000m | 41:11.1 | 2:03.5 | RowErg | View workout | |
| 03/14/23 | 10000m | 41:06.4 | 2:03.3 | RowErg | View workout | |
| 03/12/23 | 10000m | 41:03.0 | 2:03.1 | RowErg | View workout | |
| 03/11/23 | 10000m | 41:18.4 | 2:03.9 | RowErg | View workout | |
| 03/10/23 | 10000m | 41:30.6 | 2:04.5 | RowErg | View workout | |
| 03/09/23 | 10000m | 41:24.0 | 2:04.2 | RowErg | View workout | |
| 03/08/23 | 10000m | 41:22.4 | 2:04.1 | RowErg | View workout | |
| 03/07/23 | 10000m | 41:24.5 | 2:04.2 | RowErg | View workout | |
| 03/06/23 | 10000m | 41:31.1 | 2:04.5 | RowErg | View workout | |
| 03/05/23 | 15000m | 1:02:47.4 | 2:05.5 | RowErg | View workout | |
| 03/04/23 | 10000m | 39:39.9 | 1:58.9 | RowErg | View workout | |
| 03/03/23 | 10000m | 39:54.0 | 1:59.7 | RowErg | View workout | |
| 03/02/23 | 10000m | 39:04.5 | 1:57.2 | RowErg | View workout | |
| 02/26/23 | 21097m | 1:31:23.6 | 2:09.9 | RowErg | View workout | |
| 02/25/23 | 15000m | 1:02:39.6 | 2:05.3 | RowErg | View workout | |
| 02/22/23 | v2:00/r...9 | 5,055m | 1:58.6 | RowErg | View workout | |
| 02/20/23 | 15000m | 1:03:39.5 | 2:07.3 | RowErg | View workout | |
| 02/19/23 | 15000m | 1:04:11.1 | 2:08.3 | RowErg | View workout | |
| 02/19/23 | 50m | 0:31.4 | 5:14.0 | RowErg | View workout | |
| 02/18/23 | 15000m | 1:03:41.7 | 2:07.3 | RowErg | View workout | |
| 02/17/23 | 15000m | 1:04:57.3 | 2:09.9 | RowErg | View workout | |
| 02/16/23 | 15000m | 1:04:48.7 | 2:09.6 | RowErg | View workout |