Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/23 | 15000m | 1:06:30.3 | 2:13.0 | RowErg | View workout | |
| 10/01/23 | 15000m | 1:06:08.1 | 2:12.2 | RowErg | View workout | |
| 09/30/23 | 15000m | 1:06:21.8 | 2:12.7 | RowErg | View workout | |
| 09/28/23 | 15000m | 1:06:15.3 | 2:12.5 | RowErg | View workout | |
| 09/26/23 | 15000m | 1:06:11.2 | 2:12.3 | RowErg | View workout | |
| 09/25/23 | 15000m | 1:06:24.0 | 2:12.8 | RowErg | View workout | |
| 09/24/23 | 15000m | 1:06:28.1 | 2:12.9 | RowErg | View workout | |
| 09/23/23 | 15000m | 1:05:00.0 | 2:10.0 | RowErg | View workout | |
| 09/21/23 | 15000m | 1:04:55.1 | 2:09.8 | RowErg | View workout | |
| 09/16/23 | 15000m | 1:04:54.0 | 2:09.8 | RowErg | View workout | |
| 09/14/23 | 15000m | 1:04:59.9 | 2:09.9 | RowErg | View workout | |
| 09/10/23 | 15000m | 1:04:53.8 | 2:09.7 | RowErg | View workout | |
| 09/09/23 | 15000m | 1:05:17.7 | 2:10.5 | RowErg | View workout | |
| 09/06/23 | 10000m | 43:09.7 | 2:09.4 | RowErg | View workout | |
| 09/04/23 | 10000m | 42:41.6 | 2:08.0 | RowErg | View workout | |
| 08/28/23 | 10000m | 42:55.9 | 2:08.7 | RowErg | View workout | |
| 08/25/23 | 10000m | 42:48.7 | 2:08.4 | RowErg | View workout | |
| 08/24/23 | 15000m | 1:04:59.4 | 2:09.9 | RowErg | View workout | |
| 08/22/23 | 15000m | 1:06:45.1 | 2:13.5 | RowErg | View workout | |
| 08/21/23 | 10000m | 41:37.9 | 2:04.8 | RowErg | View workout | |
| 08/20/23 | 15000m | 1:04:59.5 | 2:09.9 | RowErg | View workout | |
| 08/19/23 | 15000m | 1:05:00.6 | 2:10.0 | RowErg | View workout | |
| 08/17/23 | 30:00 | 7,101m | 2:06.7 | RowErg | View workout | |
| 08/16/23 | 30:00 | 7,100m | 2:06.7 | RowErg | View workout | |
| 08/14/23 | 30:00 | 7,076m | 2:07.1 | RowErg | View workout |