Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/23 | 5:00 | 1,016m | 2:27.6 | RowErg | View workout | |
| 11/24/23 | 15000m | 1:05:47.4 | 2:11.5 | RowErg | View workout | |
| 11/23/23 | 5:00 | 1,021m | 2:26.9 | RowErg | View workout | |
| 11/23/23 | 15000m | 1:06:09.3 | 2:12.3 | RowErg | View workout | |
| 11/19/23 | 5:00 | 1,006m | 2:29.1 | RowErg | View workout | |
| 11/19/23 | 15000m | 1:06:17.8 | 2:12.5 | RowErg | View workout | |
| 11/11/23 | 5:00 | 1,003m | 2:29.5 | RowErg | View workout | |
| 11/11/23 | 15000m | 1:04:53.7 | 2:09.7 | RowErg | View workout | |
| 10/28/23 | 5:00 | 1,021m | 2:26.9 | RowErg | View workout | |
| 10/28/23 | 15000m | 1:04:49.9 | 2:09.6 | RowErg | View workout | |
| 10/27/23 | 5:00 | 1,061m | 2:21.3 | RowErg | View workout | |
| 10/27/23 | 15000m | 1:04:34.9 | 2:09.1 | RowErg | View workout | |
| 10/25/23 | 5:00 | 1,009m | 2:28.6 | RowErg | View workout | |
| 10/25/23 | 15000m | 1:05:59.4 | 2:11.9 | RowErg | View workout | |
| 10/24/23 | 5:00 | 1,005m | 2:29.2 | RowErg | View workout | |
| 10/24/23 | 15000m | 1:05:56.2 | 2:11.8 | RowErg | View workout | |
| 10/22/23 | 5:00 | 1,001m | 2:29.8 | RowErg | View workout | |
| 10/22/23 | 15000m | 1:05:17.3 | 2:10.5 | RowErg | View workout | |
| 10/16/23 | 5:00 | 1,000m | 2:30.0 | RowErg | View workout | |
| 10/16/23 | 15000m | 1:05:45.3 | 2:11.5 | RowErg | View workout | |
| 10/15/23 | 15000m | 1:06:25.1 | 2:12.8 | RowErg | View workout | |
| 10/14/23 | 5:00 | 1,005m | 2:29.2 | RowErg | View workout | |
| 10/14/23 | 15000m | 1:06:13.7 | 2:12.4 | RowErg | View workout | |
| 10/12/23 | 15000m | 1:05:59.5 | 2:11.9 | RowErg | View workout | |
| 10/10/23 | 15000m | 1:06:20.0 | 2:12.6 | RowErg | View workout |