Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/24 | 500c | 37:18.3 | 2:14.6 | RowErg | View workout | |
| 05/27/24 | 500c | 37:50.2 | 2:15.6 | RowErg | View workout | |
| 02/18/24 | 10000m | 43:51.4 | 2:11.5 | RowErg | View workout | |
| 02/03/24 | 1:00:00 | 13,585m | 2:12.4 | RowErg | View workout | |
| 01/28/24 | 1:00:00 | 13,589m | 2:12.4 | RowErg | View workout | |
| 12/31/23 | 5:00 | 1,016m | 2:27.6 | RowErg | View workout | |
| 12/31/23 | 5000m | 19:26.2 | 1:56.6 | RowErg | View workout | |
| 12/31/23 | 12:00 | 2,715m | 2:12.5 | RowErg | View workout | |
| 12/30/23 | 15000m | 1:04:58.2 | 2:09.9 | RowErg | View workout | |
| 12/24/23 | 15000m | 1:05:53.6 | 2:11.7 | RowErg | View workout | |
| 12/23/23 | 15000m | 1:07:00.4 | 2:14.0 | RowErg | View workout | |
| 12/22/23 | 10000m | 44:38.0 | 2:13.9 | RowErg | View workout | |
| 12/22/23 | 10000m | 44:37.2 | 2:13.8 | RowErg | View workout | |
| 12/21/23 | 10000m | 44:41.3 | 2:14.0 | RowErg | View workout | |
| 12/21/23 | 10000m | 44:09.5 | 2:12.4 | RowErg | View workout | |
| 12/20/23 | 10000m | 44:28.5 | 2:13.4 | RowErg | View workout | |
| 12/20/23 | 10000m | 44:16.6 | 2:12.8 | RowErg | View workout | |
| 12/20/23 | 5:00 | 1,033m | 2:25.2 | RowErg | View workout | |
| 12/20/23 | 10000m | 43:54.5 | 2:11.7 | RowErg | View workout | |
| 12/19/23 | 10000m | 44:31.6 | 2:13.5 | RowErg | View workout | |
| 12/19/23 | 10000m | 44:33.4 | 2:13.6 | RowErg | View workout | |
| 12/18/23 | 10000m | 44:43.5 | 2:14.1 | RowErg | View workout | |
| 12/18/23 | 10000m | 44:43.8 | 2:14.1 | RowErg | View workout | |
| 12/18/23 | 10000m | 44:40.5 | 2:14.0 | RowErg | View workout | |
| 12/17/23 | 10000m | 44:35.7 | 2:13.7 | RowErg | View workout |