FRiC  

Log

Date Workout Score Ave Comments Action
03/03/17 3000m 15:59.6 2:39.9 View workout
03/03/17 4x250m/2:00r 4:00.0 2:00.0 View workout
03/03/17 2x500m/1:00r 5:13.9 2:36.9 View workout
03/02/17 700m 3:18.5 2:21.7 View workout
03/02/17 1x20:00/3:00r 4,302m 2:19.4 View workout
03/01/17 5000m 22:20.2 2:14.0 View workout
02/28/17 v3000m/4:00r...3 6,000m 2:16.3 View workout
02/27/17 3x20:00/3:00r 12,630m 2:22.5 View workout
02/25/17 6x500m/3:00r 12:49.6 2:08.2 View workout
02/24/17 12:40 2,513m 2:31.2 View workout
02/23/17 3x20:00/3:00r 12,383m 2:25.3 View workout
02/22/17 2x3000m/6:00r 27:45.1 2:18.7 View workout
02/21/17 3x2000m/4:00r 27:40.8 2:18.4 View workout
02/20/17 3x20:00/3:00r 12,339m 2:25.8 View workout
02/18/17 5x500m/3:00r 10:50.9 2:10.1 View workout
02/17/17 11:12 2,001m 2:48.0 View workout
02/16/17 4x15:00/3:00r 12,161m 2:28.0 View workout
02/15/17 5000m 23:21.1 2:20.1 View workout
02/14/17 v3000m/4:00r...3 6,000m 2:18.8 View workout
02/13/17 4x15:00/3:00r 12,152m 2:28.1 View workout
02/13/17 5x500m/3:00r 10:58.5 2:11.7 View workout
02/11/17 10:53 2,005m 2:43.0 View workout
02/10/17 4x15:00/3:00r 11,614m 2:34.9 View workout
02/08/17 2x3000m/6:00r 29:09.7 2:25.8 View workout
02/07/17 3x2000m/4:00r 29:24.9 2:27.0 View workout