FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/17 | 3x20:00/3:00r | 12,658m | 2:22.2 | RowErg | View workout | |
| 10/15/17 | 6000m | 27:30.0 | 2:17.5 | RowErg | View workout | |
| 10/14/17 | 2x20:00/3:00r | 8,466m | 2:21.7 | RowErg | View workout | |
| 10/12/17 | 2x20:00/3:00r | 8,408m | 2:22.7 | RowErg | View workout | |
| 10/10/17 | 2x20:00/3:00r | 8,158m | 2:27.0 | RowErg | View workout | |
| 10/08/17 | 2000m | 8:25.1 | 2:06.2 | RowErg | View workout | |
| 10/02/17 | 6x1000m/5:00r | 26:33.9 | 2:12.8 | RowErg | View workout | |
| 09/29/17 | 1x20:00/3:00r | 4,299m | 2:19.5 | RowErg | View workout | |
| 09/26/17 | 2x20:00/3:00r | 8,185m | 2:26.6 | RowErg | View workout | |
| 09/25/17 | v250m/1:30r...7 | 4,000m | 2:05.5 | RowErg | View workout | |
| 09/23/17 | 3x20:00/3:00r | 12,352m | 2:25.7 | RowErg | View workout | |
| 09/22/17 | 1x20:00/3:00r | 4,500m | 2:13.3 | RowErg | View workout | |
| 09/19/17 | 2x20:00/3:00r | 8,351m | 2:23.6 | RowErg | View workout | |
| 09/18/17 | 8x500m/3:00r | 17:03.4 | 2:07.9 | RowErg | View workout | |
| 09/15/17 | 6000m | 27:46.5 | 2:18.8 | RowErg | View workout | |
| 09/13/17 | 1x20:00/3:00r | 4,201m | 2:22.8 | RowErg | View workout | |
| 09/05/17 | 5000m | 22:52.8 | 2:17.2 | RowErg | View workout | |
| 09/04/17 | 4x500m/3:30r | 8:38.4 | 2:09.6 | RowErg | View workout | |
| 09/01/17 | 2000m | 10:03.9 | 2:30.9 | RowErg | View workout | |
| 09/01/17 | 2000m | 8:35.1 | 2:08.7 | RowErg | View workout | |
| 08/28/17 | 21097m | 1:47:11.8 | 2:32.4 | RowErg | View workout | |
| 08/26/17 | 3x15:00/3:00r | 9,125m | 2:27.9 | RowErg | View workout | |
| 08/26/17 | 2x15:00/3:00r | 6,014m | 2:29.6 | RowErg | View workout | |
| 08/24/17 | 2x15:00/3:00r | 5,985m | 2:30.3 | RowErg | View workout | |
| 08/21/17 | 5x3000m/3:00r | 1:12:42.7 | 2:25.4 | RowErg | View workout |