FRiC  

Log

Date Workout Score Ave Comments Action
05/31/17 v3000m/5:00r...3 7,500m 2:14.4 View workout
05/31/17 33:37.0 7,500m 2:14.4

ErgData crashed

View workout
05/30/17 1:00:00.0 12,500m 2:24.0

ErgData crashed

View workout
05/29/17 4x1000m/5:00r 17:09.2 2:08.6 View workout
05/28/17 5000m 22:47.4 2:16.7 View workout
05/25/17 2x20:00/3:00r 8,330m 2:24.0 View workout
05/23/17 2x20:00/3:00r 8,304m 2:24.5 View workout
05/22/17 2000m 8:30.8 2:07.7 View workout
05/18/17 3x20:00/3:00r 12,220m 2:27.2 View workout
05/17/17 4x1500m/5:00r 26:30.9 2:12.5 View workout
05/16/17 2x20:00/3:00r 8,132m 2:27.5 View workout
05/15/17 8x500m/3:30r 17:11.7 2:08.9 View workout
05/13/17 1x20:00/3:00r 4,065m 2:27.6 View workout
05/12/17 5000m 22:46.8 2:16.6 View workout
05/11/17 2x20:00/3:00r 8,489m 2:21.3 View workout
05/09/17 21097m 1:51:35.3 2:38.6 View workout
05/08/17 2x20:00/3:00r 8,145m 2:27.3 View workout
04/27/17 1x15:00/3:00r 3,159m 2:22.4 View workout
04/25/17 2x20:00/3:00r 8,277m 2:24.9 View workout
04/19/17 2x20:00/3:00r 8,450m 2:22.0 View workout
04/18/17 2000m 9:13.7 2:18.4 View workout
04/09/17 1x40:00/3:00r 8,601m 2:19.5 View workout
04/06/17 2x3000m/7:00r 27:13.3 2:16.1 View workout
04/03/17 4x20:00/3:00r 16,656m 2:24.0 View workout
04/01/17 2000m 8:17.8 2:04.4 View workout