FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/17 | 3x15:00/3:00r | 9,179m | 2:27.0 | RowErg | View workout | |
| 08/16/17 | 2x15:00/3:00r | 6,194m | 2:25.3 | RowErg | View workout | |
| 08/14/17 | 3000m | 13:45.4 | 2:17.5 | RowErg | View workout | |
| 08/14/17 | 2x20:00/3:00r | 8,314m | 2:24.3 | RowErg | View workout | |
| 08/11/17 | 1x20:00/3:00r | 4,125m | 2:25.4 | RowErg | View workout | |
| 08/09/17 | 1x20:00/3:00r | 4,177m | 2:23.6 | RowErg | View workout | |
| 08/07/17 | 1x20:00/3:00r | 4,216m | 2:22.3 | RowErg | View workout | |
| 08/02/17 | 5000m | 24:03.5 | 2:24.3 | RowErg | View workout | |
| 08/01/17 | 1x20:00/3:00r | 4,069m | 2:27.4 | RowErg | View workout | |
| 07/13/17 | 2x20:00/3:00r | 8,054m | 2:28.9 | RowErg | View workout | |
| 07/11/17 | 1x20:00/3:00r | 4,104m | 2:26.1 | RowErg | View workout | |
| 07/10/17 | 3x20:00/3:00r | 12,104m | 2:28.7 | RowErg | View workout | |
| 07/01/17 | 3x20:00/3:00r | 12,708m | 2:21.6 | RowErg | View workout | |
| 06/30/17 | 2x20:00/3:00r | 8,266m | 2:25.1 | RowErg | View workout | |
| 06/27/17 | 15:22 | 3,139m | 2:26.9 | RowErg | View workout | |
| 06/26/17 | 8x500m/3:30r | 16:50.8 | 2:06.3 | RowErg | View workout | |
| 06/25/17 | 2x20:00/3:00r | 8,556m | 2:20.2 | RowErg | View workout | |
| 06/21/17 | 21097m | 1:44:53.9 | 2:29.1 | RowErg | View workout | |
| 06/20/17 | 1x20:00/3:00r | 4,009m | 2:29.6 | RowErg | View workout | |
| 06/19/17 | 4x1000m/5:00r | 16:55.3 | 2:06.9 | RowErg | View workout | |
| 06/13/17 | 2x20:00/3:00r | 8,352m | 2:23.6 | RowErg | View workout | |
| 06/12/17 | v250m/1:30r...7 | 4,000m | 2:07.7 | RowErg | View workout | |
| 06/07/17 | 5x1500m/5:00r | 34:03.9 | 2:16.2 | RowErg | View workout | |
| 06/06/17 | 2x20:00/3:00r | 8,244m | 2:25.5 | RowErg | View workout | |
| 06/05/17 | 5x500m/3:30r | 10:54.1 | 2:10.8 | RowErg | View workout |