FRiC  

Log

Date Workout Score Ave Comments Action
01/24/18 1:00:32 12,627m 2:23.8 View workout
01/22/18 8x500m/3:00r 17:11.4 2:08.9 View workout
01/21/18 58:31 12,351m 2:22.1 View workout
01/19/18 3x15:00/2:00r 9,572m 2:21.0 View workout
01/17/18 46:26 10,031m 2:18.8 View workout
01/16/18 47:11 10,001m 2:21.5 View workout
01/15/18 30:39 6,615m 2:19.0 View workout
01/10/18 1:07 221m 2:32.2 View workout
01/07/18 21097m 1:41:00.4 2:23.6 View workout
01/04/18 30:28 6,540m 2:19.8 View workout
01/04/18 17:56 3,770m 2:22.7 View workout
01/03/18 25:34 5,378m 2:22.6 View workout
12/28/17 46:39 10,006m 2:19.9 View workout
12/25/17 1000m 4:03.9 2:01.9 View workout
12/25/17 1x15:00/2:00r 3,230m 2:19.3 View workout
12/22/17 1:01:11 13,052m 2:20.6 View workout
12/20/17 52:14 11,122m 2:20.9 View workout
12/19/17 31:26 6,671m 2:21.3 View workout
12/18/17 5000m 22:47.7 2:16.7 View workout
12/15/17 12000m 56:52.9 2:22.2 View workout
12/14/17 52:34 11,117m 2:21.8 View workout
12/12/17 v250m/1:30r...7 4,000m 2:03.9 View workout
12/08/17 4x15:00/2:00r 12,421m 2:24.9 View workout
12/07/17 3x15:00/2:00r 9,857m 2:16.9 View workout
12/04/17 3x15:00/2:00r 9,589m 2:20.7 View workout