FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/17 | 5000m | 22:47.7 | 2:16.7 | RowErg | View workout | |
| 12/15/17 | 12000m | 56:52.9 | 2:22.2 | RowErg | View workout | |
| 12/14/17 | 52:34 | 11,117m | 2:21.8 | RowErg | View workout | |
| 12/12/17 | v250m/1:30r...7 | 4,000m | 2:03.9 | RowErg | View workout | |
| 12/08/17 | 4x15:00/2:00r | 12,421m | 2:24.9 | RowErg | View workout | |
| 12/07/17 | 3x15:00/2:00r | 9,857m | 2:16.9 | RowErg | View workout | |
| 12/04/17 | 3x15:00/2:00r | 9,589m | 2:20.7 | RowErg | View workout | |
| 12/01/17 | 2x15:00/2:00r | 6,672m | 2:14.8 | RowErg | View workout | |
| 11/30/17 | 2x15:00/2:00r | 6,543m | 2:17.5 | RowErg | View workout | |
| 11/29/17 | 2x15:00/1:00r | 6,388m | 2:20.8 | RowErg | View workout | |
| 11/27/17 | 4x15:00/1:00r | 12,653m | 2:22.2 | RowErg | View workout | |
| 11/21/17 | 3x15:00/1:00r | 9,650m | 2:19.8 | RowErg | View workout | |
| 11/20/17 | 2x15:00/1:00r | 6,419m | 2:20.2 | RowErg | View workout | |
| 11/16/17 | 1x20:00/3:00r | 4,519m | 2:12.7 | RowErg | View workout | |
| 11/06/17 | 5000m | 22:22.1 | 2:14.2 | RowErg | View workout | |
| 11/04/17 | 1x20:00/3:00r | 4,303m | 2:19.4 | RowErg | View workout | |
| 10/31/17 | 5000m | 21:58.6 | 2:11.8 | RowErg | View workout | |
| 10/30/17 | 2x20:00/3:00r | 8,564m | 2:20.1 | RowErg | View workout | |
| 10/29/17 | 2000m | 8:43.3 | 2:10.8 | RowErg | View workout | |
| 10/29/17 | 2000m | 9:39.2 | 2:24.8 | RowErg | View workout | |
| 10/28/17 | 2x20:00/3:00r | 8,653m | 2:18.6 | RowErg | View workout | |
| 10/26/17 | 4:56 | 1,001m | 2:28.0 | RowErg | View workout | |
| 10/26/17 | 15:08 | 3,211m | 2:21.4 | RowErg | View workout | |
| 10/24/17 | 2x20:00/3:00r | 8,525m | 2:20.7 | RowErg | View workout | |
| 10/22/17 | 5000m | 22:17.1 | 2:13.7 | RowErg | View workout |