FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/18 | 1:00:32 | 12,627m | 2:23.8 | RowErg | View workout | |
| 01/22/18 | 8x500m/3:00r | 17:11.4 | 2:08.9 | RowErg | View workout | |
| 01/21/18 | 58:31 | 12,351m | 2:22.1 | RowErg | View workout | |
| 01/19/18 | 3x15:00/2:00r | 9,572m | 2:21.0 | RowErg | View workout | |
| 01/17/18 | 46:26 | 10,031m | 2:18.8 | RowErg | View workout | |
| 01/16/18 | 47:11 | 10,001m | 2:21.5 | RowErg | View workout | |
| 01/15/18 | 30:39 | 6,615m | 2:19.0 | RowErg | View workout | |
| 01/10/18 | 1:07 | 221m | 2:32.2 | RowErg | View workout | |
| 01/07/18 | 21097m | 1:41:00.4 | 2:23.6 | RowErg | View workout | |
| 01/04/18 | 30:28 | 6,540m | 2:19.8 | RowErg | View workout | |
| 01/04/18 | 17:56 | 3,770m | 2:22.7 | RowErg | View workout | |
| 01/03/18 | 25:34 | 5,378m | 2:22.6 | RowErg | View workout | |
| 12/28/17 | 46:39 | 10,006m | 2:19.9 | RowErg | View workout | |
| 12/25/17 | 1000m | 4:03.9 | 2:01.9 | RowErg | View workout | |
| 12/25/17 | 1x15:00/2:00r | 3,230m | 2:19.3 | RowErg | View workout | |
| 12/22/17 | 1:01:11 | 13,052m | 2:20.6 | RowErg | View workout | |
| 12/20/17 | 52:14 | 11,122m | 2:20.9 | RowErg | View workout | |
| 12/19/17 | 31:26 | 6,671m | 2:21.3 | RowErg | View workout | |
| 12/18/17 | 5000m | 22:47.7 | 2:16.7 | RowErg | View workout | |
| 12/15/17 | 12000m | 56:52.9 | 2:22.2 | RowErg | View workout | |
| 12/14/17 | 52:34 | 11,117m | 2:21.8 | RowErg | View workout | |
| 12/12/17 | v250m/1:30r...7 | 4,000m | 2:03.9 | RowErg | View workout | |
| 12/08/17 | 4x15:00/2:00r | 12,421m | 2:24.9 | RowErg | View workout | |
| 12/07/17 | 3x15:00/2:00r | 9,857m | 2:16.9 | RowErg | View workout | |
| 12/04/17 | 3x15:00/2:00r | 9,589m | 2:20.7 | RowErg | View workout |