FRiC 52:14 row
11,122
Meters
52:14.2
Time
2:20.9
Pace
632
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 111 |
December 20, 2017 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:14.2 | 11,122 | 2:20.9 | 125 | 725 | 632 | 20 | 133 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 126 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 133 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 136 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 134 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 133 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 135 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 134 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 135 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 135 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 139 |
| 52:14.0 | 444 | 2:30.9 | 102 | 644 | 24 | 18 | 128 |
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Workout Graph
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