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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Virginia Teasdale

Log

Date Workout Score Ave Comments Action
12/11/23 2x6:00/3:00r 2,633m 2:16.7 View workout
12/11/23 12:08 2,227m 2:43.5 View workout
12/08/23 36:41 6,775m 2:42.4 View workout
12/05/23 31:59 4,244m 3:46.1 View workout
12/04/23 5000m 22:35.4 2:15.5 View workout
12/04/23 8:07 1,547m 2:37.6 View workout
11/28/23 5:01 922m 2:43.3 View workout
11/28/23 29:13 5,478m 2:40.0 View workout
11/27/23 1:03 122m 4:21.8 View workout
11/27/23 2500m 10:59.3 2:11.8 View workout
11/27/23 7:59 1,560m 2:33.7 View workout
11/20/23 2:05 261m 3:59.6 View workout
11/20/23 20:00 4,437m 2:15.2 View workout
11/20/23 3x250m/1:00r 3:17.1 2:11.4 View workout
11/20/23 6:54 1,267m 2:43.7 View workout
11/17/23 30:00 5,719m 2:37.3 View workout
11/14/23 18:00 3,984m 2:15.5 View workout
11/14/23 3x250m/1:30r 3:22.9 2:15.2 View workout
11/14/23 9:34 1,726m 2:46.3 View workout
11/05/23 3:10 565m 2:48.2 View workout
11/05/23 2:18 480m 2:24.4 View workout
11/05/23 2:22 474m 2:30.6 View workout
11/05/23 2:23 472m 2:31.6 View workout
11/05/23 2:20 471m 2:29.1 View workout
11/05/23 1:59 371m 2:40.7 View workout