Virginia Teasdale 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 112 |
June 03, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 66 | 22 | 167 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 | 161 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 21 | 168 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 22 | 168 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 | 169 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 22 | 169 |
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Workout Graph
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