Virginia Teasdale 15:20 row
3,014
Meters
15:20.0
Time
2:32.6
Pace
161
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 113 |
June 14, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.0 | 3,014 | 2:32.6 | 98 | 638 | 161 | 22 | 136 |
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 22 | 131 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 23 | 135 |
| 12:00.0 | 790 | 2:31.8 | 100 | 643 | 42 | 23 | 140 |
| 15:20.0 | 649 | 2:34.0 | 96 | 629 | 34 | 23 | 139 |
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Workout Graph
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