Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1700 | Shane Cole | 49 | Oklahoma City, OK | USA | 19:31.0 | 2:26.3 | |
| 1702 | T G | - | WA | USA | 19:31.3 | 2:26.4 | |
| 1703 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:31.4 | 2:26.4 |
| 1704 | David Aniballi | 54 | USA | 19:31.6 | 2:26.4 | ||
| 1705 | Michelle Boston | 56 | USA | 19:31.7 | 2:26.4 | ||
| 1705 | Sarah Kroll | 31 | GBR | 19:31.7 | 2:26.4 | ||
| 1707 | Florian Ye | 36 | AUT | 19:31.8 | 2:26.4 | ||
| 1708 | Jim Sowash | 87 | Columbia , MO | USA | 19:32.0 | 2:26.5 | |
| 1709 | Alberto Alarcon | 40 | MEX | 19:32.1 | 2:26.5 | ||
| 1709 | sheryl pardo | 64 | USA | 19:32.1 | 2:26.5 | ||
| 1711 | Michael Scarfo | 35 | AUS | 19:32.2 | 2:26.5 | ||
| 1712 | Di Vi | 36 | SLO | 19:32.3 | 2:26.5 | ||
| 1712 | Jennifer Albright | 50 | USA | 19:32.3 | 2:26.5 | ||
| 1714 | Phillip Cicione | 60 | USA | 19:32.7 | 2:26.5 | ||
| 1714 | VILLANUEVA CASTRO | 53 | Coatzacoalcos, Veracruz | MEX | 19:32.7 | 2:26.5 | |
| 1716 | Charles Hay | 71 | Altadena, CA | USA | Regatta Fitness | 19:32.9 | 2:26.6 |
| 1717 | Karen Reay | 57 | GBR | 19:33.1 | 2:26.6 | ||
| 1718 | Anke De Vuyst | 40 | BEL | 19:33.2 | 2:26.6 | ||
| 1719 | Hulaguhan iyisan | 46 | Tampa, FL | USA | Turkish Rowing Team | 19:33.5 | 2:26.6 |
| 1720 | Michael Carey | 57 | USA | 19:33.6 | 2:26.7 | ||
| 1720 | John Reho | 41 | USA | 19:33.6 | 2:26.7 | ||
| 1722 | Ivan Cook | 49 | New Braunfels, TX | USA | 19:34.4 | 2:26.8 | |
| 1723 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 19:34.9 | 2:26.8 |
| 1723 | Morgan Cahill | 32 | Bluffton, SC | USA | 19:34.9 | 2:26.8 | |
| 1725 | Michael Laurentius | 39 | CAN | 19:35.0 | 2:26.8 | ||
| 1726 | Ane Nyhus | 44 | NOR | 19:35.2 | 2:26.9 | ||
| 1727 | Arnaud Colombo | 51 | FRA | 19:35.4 | 2:26.9 | ||
| 1728 | Canton Hope | 14 | USA | 19:35.6 | 2:26.9 | ||
| 1729 | Paul Starr | 53 | GBR | 19:35.7 | 2:26.9 | ||
| 1730 | Gabriela Grausenburger | 58 | AUT | 19:36.1 | 2:27.0 | ||
| 1731 | Bellamy Pailthorp | 57 | USA | 19:36.2 | 2:27.0 | ||
| 1732 | Mike Montgomery | 53 | USA | 19:36.3 | 2:27.0 | ||
| 1733 | Renato Almeida | 37 | CAN | 19:36.5 | 2:27.0 | ||
| 1734 | Rick Kann | 71 | USA | 19:37.0 | 2:27.1 | ||
| 1735 | Bob Wilson | 64 | USA | 19:37.5 | 2:27.1 | ||
| 1736 | Kath Miller | 52 | GBR | 19:37.6 | 2:27.2 | ||
| 1737 | Peter Smith | 62 | Croton on Hudson, NY | USA | The Diamonds (Over Sixties Erging Group) | 19:37.8 | 2:27.2 |
| 1738 | Jemima Beveridge | 18 | GBR | 19:38.0 | 2:27.2 | ||
| 1738 | Karen Kristensen | 56 | DEN | 19:38.0 | 2:27.2 | ||
| 1738 | David Herring | 50 | IN | USA | 19:38.0 | 2:27.2 | |
| 1741 | Heiko Garbe | 57 | GER | 19:38.2 | 2:27.2 | ||
| 1742 | Roby Amico | 42 | ITA | 19:38.4 | 2:27.3 | ||
| 1743 | Peter Core | 56 | Upton | GBR | 19:38.6 | 2:27.3 | |
| 1744 | William Doby | 52 | Southlake, TX | USA | 19:38.8 | 2:27.3 | |
| 1744 | Kurt Johnson | 66 | Avon, CT | USA | The Diamonds (Over Sixties Erging Group) | 19:38.8 | 2:27.3 |
| 1744 | Adam Rivera | 45 | USA | 19:38.8 | 2:27.3 | ||
| 1747 | Debbie Foxford | 47 | GBR | 19:39.5 | 2:27.4 | ||
| 1748 | Pete Barber | 45 | GBR | 19:39.8 | 2:27.4 | ||
| 1749 | Todd Nidiffer | 45 | USA | 19:40.1 | 2:27.5 | ||
| 1750 | Eric Ventura | 51 | USA | 19:40.5 | 2:27.5 |