Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jeff Wallace | 50 | USA | 4,185 | 1:54.6 | ||
| 301 | Tanner Balzer | 43 | USA | 4,185 | 1:54.6 | ||
| 303 | Josh Monahan | 42 | USA | 4,182 | 1:54.7 | ||
| 304 | Phil Balzer | 41 | USA | 4,180 | 1:54.8 | ||
| 305 | Derek Card | 53 | USA | 4,179 | 1:54.8 | ||
| 306 | Tom W | 26 | GBR | 4,178 | 1:54.8 | ||
| 307 | Gábor Kollár | 55 | Budapest | HUN | 4,176 | 1:54.9 | |
| 308 | Mischa Borsboom-Muggen | 45 | De Lutte | NED | 4,174 | 1:54.9 | |
| 309 | Aaron Levie | 40 | AUS | 4,171 | 1:55.0 | ||
| 309 | Chris Broadbent | 51 | Newark | GBR | 4,171 | 1:55.0 | |
| 309 | Kevin Harte | 38 | Belfast | IRL | 4,171 | 1:55.0 | |
| 312 | Tor Arne Birkeland | 46 | NOR | 4,170 | 1:55.1 | ||
| 312 | Dave Reid | 62 | GBR | 4,170 | 1:55.1 | ||
| 314 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 4,169 | 1:55.1 |
| 315 | Jack Mulherin | 24 | AUS | 4,168 | 1:55.1 | ||
| 316 | Jeremy Niznick | 39 | USA | 4,166 | 1:55.2 | ||
| 316 | Brett Fortnam | 35 | USA | 4,166 | 1:55.2 | ||
| 318 | Daniel Clark | 44 | SGP | 4,165 | 1:55.2 | ||
| 319 | christophe Lussan | 58 | Nantes | FRA | 4,164 | 1:55.2 | |
| 319 | Kieran Schnur | 28 | USA | 4,164 | 1:55.2 | ||
| 321 | Ed Hardy | 39 | SWE | 4,163 | 1:55.3 | ||
| 322 | Travis Blank | 29 | USA | 4,162 | 1:55.3 | ||
| 322 | Alistair Buxton | 44 | GBR | 4,162 | 1:55.3 | ||
| 324 | rolf vreijdenberger | 51 | Oosterhout | NED | 4,161 | 1:55.3 | |
| 325 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 4,160 | 1:55.3 |
| 326 | Dustin Barrett | 36 | USA | 4,159 | 1:55.4 | ||
| 327 | Constantine Mavroudis | 40 | USA | 4,158 | 1:55.4 | ||
| 327 | Dominic Parciasepe | 25 | USA | UConn Men's Crew | 4,158 | 1:55.4 | |
| 327 | Dan Molony | 48 | Lafayette Hill, PA | USA | 4,158 | 1:55.4 | |
| 327 | Hayden Smith | 57 | USA | 4,158 | 1:55.4 | ||
| 331 | T m | 39 | AIN | 4,157 | 1:55.4 | ||
| 332 | Michael Lewis | 40 | USA | 4,155 | 1:55.5 | ||
| 333 | Arthur Y | 29 | CHN | 4,154 | 1:55.5 | ||
| 333 | Matthew Bowles | 36 | Huddersfield | GBR | SUB-7 IRC | 4,154 | 1:55.5 |
| 333 | Tim Falconer | 62 | Alnwick | GBR | 4,154 | 1:55.5 | |
| 333 | Andrew Ross | 38 | DURHAM, NC | USA | 4,154 | 1:55.5 | |
| 333 | Aaron Johnson | 43 | USA | 4,154 | 1:55.5 | ||
| 338 | Michele VOLPE | 34 | AUT | 4,152 | 1:55.6 | ||
| 339 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 4,151 | 1:55.6 | |
| 339 | Scott Atherton | 47 | GBR | 4,151 | 1:55.6 | ||
| 339 | Iago Mariño | 44 | ESP | 4,151 | 1:55.6 | ||
| 339 | Grier Melick | 32 | USA | 4,151 | 1:55.6 | ||
| 343 | Richard Peck | 42 | GBR | 4,149 | 1:55.6 | ||
| 343 | Nick Patri | 36 | USA | 4,149 | 1:55.6 | ||
| 345 | Peter Warmuz | 45 | CAN | 4,148 | 1:55.7 | ||
| 346 | Charles Nicoll | 56 | Griffith, ACT | AUS | 4,147 | 1:55.7 | |
| 346 | Helge Eide | 51 | NOR | 4,147 | 1:55.7 | ||
| 346 | Chris Parker | 53 | USA | 4,147 | 1:55.7 | ||
| 349 | Paul Berge | 47 | West Nyack, NY | USA | RowAlong | 4,145 | 1:55.8 |
| 349 | Angel Gatell | 53 | GUAYNABO | PUR | 4,145 | 1:55.8 |