Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Colin Hunter | 71 | Belfast | IRL | 4,269 | 1:52.4 | |
| 202 | Ethan Becker-Menditto | 34 | USA | 4,268 | 1:52.4 | ||
| 203 | Hannes Silberbauer | 35 | AUT | 4,267 | 1:52.4 | ||
| 204 | Christopher Heaps | 34 | USA | 4,265 | 1:52.5 | ||
| 205 | Jake Howells | 31 | GBR | 4,264 | 1:52.5 | ||
| 206 | Matt Jennison | 48 | UAE | 4,263 | 1:52.5 | ||
| 206 | Chris Williams | 46 | USA | 4,263 | 1:52.5 | ||
| 206 | Mike Russell | 55 | USA | 4,263 | 1:52.5 | ||
| 209 | Tim Curtin | 39 | Mackay, QLD | AUS | 4,262 | 1:52.6 | |
| 209 | Laurent Bürling | 26 | GER | 4,262 | 1:52.6 | ||
| 209 | Albert Kavsek | 58 | Castricum 🇳🇱 | NED | RowPro Rowers | 4,262 | 1:52.6 |
| 212 | Jason Woodward | 49 | AUS | 4,260 | 1:52.6 | ||
| 212 | Basilio Bagnato | 31 | ON | CAN | 4,260 | 1:52.6 | |
| 214 | Mikael Dahlin | 43 | SWE | 4,259 | 1:52.7 | ||
| 215 | Goran Ćudina | 43 | Trogir | CRO | 4,258 | 1:52.7 | |
| 216 | Neil Mahoney | 41 | Boston, MA | USA | 4,257 | 1:52.7 | |
| 217 | Julian Hine | 56 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 4,256 | 1:52.7 |
| 217 | Dave Adams | 44 | Essex Jct, VT | USA | 4,256 | 1:52.7 | |
| 219 | Brett Matthews | 38 | GBR | 4,255 | 1:52.8 | ||
| 219 | Erich Bergmann | 41 | USA | 4,255 | 1:52.8 | ||
| 221 | Jacob Honore | 38 | DEN | 4,254 | 1:52.8 | ||
| 221 | James Jack | 54 | Swadlincote | GBR | 4,254 | 1:52.8 | |
| 223 | Aleksander Leesment | 35 | SWE | Jönköpings Roddsällskap | 4,253 | 1:52.8 | |
| 223 | Mike Swinbank | 65 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 4,253 | 1:52.8 |
| 223 | Colin Anderson | 16 | GBR | 4,253 | 1:52.8 | ||
| 226 | Michael Gantenbein | 40 | SUI | 4,252 | 1:52.8 | ||
| 226 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 4,252 | 1:52.8 |
| 228 | Achim H. | 53 | GER | 4,251 | 1:52.9 | ||
| 229 | Kevin Hastings | 31 | West Des Moines, IA | USA | 4,249 | 1:52.9 | |
| 230 | Sergei Kostin | 44 | AIN | 4,247 | 1:53.0 | ||
| 231 | Mark C____n | 57 | Surrey | GBR | 4,245 | 1:53.0 | |
| 231 | Immo Barth | 35 | GER | 4,245 | 1:53.0 | ||
| 231 | Paul Holden | 46 | Farnborough | GBR | 4,245 | 1:53.0 | |
| 234 | Luigi Attianese | 51 | ITA | 4,242 | 1:53.1 | ||
| 235 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 4,240 | 1:53.2 | |
| 235 | Alex Lenkowski | 33 | GBR | 4,240 | 1:53.2 | ||
| 237 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 4,239 | 1:53.2 |
| 238 | Nicky Serfling | 50 | Bonn | GER | 4,238 | 1:53.2 | |
| 239 | Tyler Anderson | 40 | USA | 4,237 | 1:53.2 | ||
| 239 | Seamus Black | 31 | USA | 4,237 | 1:53.2 | ||
| 241 | Tim Commerford | 61 | Dothan, AL | USA | 4,236 | 1:53.3 | |
| 241 | Thomas Jenkinson | 65 | San Rafael, CA | USA | 4,236 | 1:53.3 | |
| 243 | William Suozzo | 39 | USA | 4,233 | 1:53.3 | ||
| 243 | Rafa Sospedra | - | NOR | 4,233 | 1:53.3 | ||
| 245 | Stefan Heins | 34 | GER | 4,232 | 1:53.4 | ||
| 245 | Jan Schowalter | 56 | GER | 4,232 | 1:53.4 | ||
| 247 | Adrian Pop | 47 | ROU | 4,231 | 1:53.4 | ||
| 248 | Marco Bink | 57 | NED | 4,228 | 1:53.5 | ||
| 248 | Konrad von Dreck | 42 | GER | 4,228 | 1:53.5 | ||
| 250 | Anthony Cassara | 29 | USA | 4,227 | 1:53.5 |