Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Brad Gilbride | 40 | USA | 4,145 | 1:55.8 | ||
| 349 | Theo M | 46 | USA | 4,145 | 1:55.8 | ||
| 349 | Oscar Castanon | 44 | ON | CAN | 4,145 | 1:55.8 | |
| 354 | R L | 40 | SUI | 4,144 | 1:55.8 | ||
| 354 | Eric Nebbia | 47 | USA | 4,144 | 1:55.8 | ||
| 356 | Kristina Karavaj | 43 | NOR | 4,142 | 1:55.8 | ||
| 356 | Matthew Hamlin | 31 | USA | 4,142 | 1:55.8 | ||
| 358 | Kyle John | 42 | USA | 4,141 | 1:55.9 | ||
| 358 | Marshall Glodoski | 27 | USA | 4,141 | 1:55.9 | ||
| 360 | Jonathan Wilson | 44 | Winston Salem, NC | USA | 4,138 | 1:55.9 | |
| 361 | Andrian Boşcanean | 34 | LUX | 4,136 | 1:56.0 | ||
| 361 | Todd Hawker | 50 | Colorado Springs, CO | USA | 4,136 | 1:56.0 | |
| 363 | Maarten Hoekstra | 54 | NED | 4,135 | 1:56.0 | ||
| 363 | Kim Larsen | 59 | DEN | The Diamonds (Over Sixties Erging Group) | 4,135 | 1:56.0 | |
| 365 | Lorenzo Zucca | 59 | Cagliari | ITA | Canottieri Sherdana | 4,134 | 1:56.1 |
| 366 | Andrew Kersten | 45 | Asheville, NC | USA | 4,133 | 1:56.1 | |
| 367 | Frank Piritz | 52 | GER | 4,132 | 1:56.1 | ||
| 367 | Kwandi Louis-Charles | 36 | USA | 4,132 | 1:56.1 | ||
| 369 | Nick Scane | 30 | AUS | 4,129 | 1:56.2 | ||
| 369 | Jeff Bahrenfuss | 46 | USA | 4,129 | 1:56.2 | ||
| 371 | Stephen Riker | 42 | USA | 4,127 | 1:56.3 | ||
| 372 | Cody Martin | 43 | USA | 4,124 | 1:56.3 | ||
| 372 | Tim Blewett | 50 | CA | USA | 4,124 | 1:56.3 | |
| 374 | Steven Bishop | 44 | AUS | 4,122 | 1:56.4 | ||
| 374 | Rob Henst | 36 | NED | 4,122 | 1:56.4 | ||
| 374 | Adrian Jackson | 57 | Liverpool | GBR | 4,122 | 1:56.4 | |
| 374 | Mike Martello | 38 | GBR | 4,122 | 1:56.4 | ||
| 374 | Paul Worrilow | 35 | USA | 4,122 | 1:56.4 | ||
| 374 | Cachaulo Van Laanen | 42 | USA | 4,122 | 1:56.4 | ||
| 380 | Lance Ridgely | 56 | Earlham, IA | USA | 4,120 | 1:56.5 | |
| 380 | Hans-Hinrich Wilckens | 44 | GER | 4,120 | 1:56.5 | ||
| 382 | Dietmar Oehmige | 72 | Berlin | GER | Turngemeinde in Berlin 1848 e.V. | 4,119 | 1:56.5 |
| 382 | Adrian Chambers | 51 | USA | United States Marine Corps | 4,119 | 1:56.5 | |
| 382 | Jim Bleakley | 58 | MA | USA | Daybreak Crossfit | 4,119 | 1:56.5 |
| 385 | Guillaume Trs | 34 | FRA | French Air Force | 4,118 | 1:56.5 | |
| 385 | Robert Pose | 55 | GER | 4,118 | 1:56.5 | ||
| 385 | Tamás Bakó | 47 | HUN | 4,118 | 1:56.5 | ||
| 388 | Nick Frost | 51 | GBR | 4,117 | 1:56.5 | ||
| 388 | Rob Newth | 37 | CAN | 4,117 | 1:56.5 | ||
| 390 | Timo Syrjälä | 44 | PYF | 4,116 | 1:56.6 | ||
| 390 | Hans Kolb | 40 | GER | 4,116 | 1:56.6 | ||
| 390 | Daniel Maier | 33 | GER | 4,116 | 1:56.6 | ||
| 390 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 4,116 | 1:56.6 |
| 390 | Greg Adams | 41 | Harrowsmith, ON | CAN | 4,116 | 1:56.6 | |
| 395 | Pete Ashworth | 62 | NZL | 4,115 | 1:56.6 | ||
| 396 | mladen bogdan | 41 | CRO | 4,112 | 1:56.7 | ||
| 397 | Tyler Carroll | 46 | Sunshine Coast , QLD | AUS | 4,111 | 1:56.7 | |
| 397 | Peter Messeyne | 46 | BEL | 4,111 | 1:56.7 | ||
| 399 | Jake Richards | 45 | AUS | 4,109 | 1:56.8 | ||
| 399 | Christian Stirnimann | 47 | SUI | 4,109 | 1:56.8 |