Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Ryan Bruce 52 USA 4,491 1:46.8
52 Michael Graves 41 USA 4,488 1:46.9
53 Steve Coram 47 USA 4,487 1:46.9
54 Philippe Filippi 51 FRA 4,484 1:47.0
55 Shay Egan 56 IRL 4,483 1:47.0
55 Johnny Crow 37 USA 4,483 1:47.0
57 Kevin Groves 32 USA 4,482 1:47.0
58 Christian Biagi 58 USA 4,479 1:47.1
59 Thorsten Eickert 40 GER 4,471 1:47.3
60 Víctor Hernández Alvarado 50 ESP 4,469 1:47.4
60 Lumbu P 48 CAN 4,469 1:47.4
62 Ged Fraser 47 FRA 4,466 1:47.4
63 Alec McGillivray 43 CAN 4,465 1:47.5
64 Kristoffer Sjoberg 35 SWE 4,463 1:47.5
65 V Bove 41 USA 4,454 1:47.7
66 Will Britton 52 GBR 4,453 1:47.7
66 Rudy Grilli 46 ITA 4,453 1:47.7
68 Niall Enright 47 IRL 4,451 1:47.8
69 Alex Chaux 57 USA 4,448 1:47.9
70 Bob Bach 32 USA 4,447 1:47.9
71 Ngou Teng Wu 48 MAC 4,442 1:48.0
72 Brian Williams 59 USA 4,440 1:48.1
72 R on 52 USA 4,440 1:48.1
74 Devin Maxwell 36 USA 4,439 1:48.1
75 Neil Bennett 59 GBR 4,438 1:48.1
76 François xavier Maviel 39 FRA 4,435 1:48.2
76 Paul Duff 41 GBR 4,435 1:48.2
78 Adam Muffler 37 USA 4,431 1:48.3
79 Eamonn Buckley 44 IRL 4,427 1:48.4
80 Alexandru Cristian 34 ROU 4,417 1:48.6
80 Damian Bailey 50 GBR 4,417 1:48.6
82 Jordan Mayes 33 GBR 4,416 1:48.6
83 Mathieu FONTELA 43 FRA 4,415 1:48.7
84 Sarel Coetzee 49 RSA 4,414 1:48.7
85 Paul Jackson 48 GBR 4,410 1:48.8
86 John Daly 44 USA 4,409 1:48.8
87 Fabrice Cochard 51 FRA 4,408 1:48.8
88 Guillaume Intartaglia 36 FRA 4,402 1:49.0
89 Hayo Cnossen 58 NED 4,401 1:49.0
89 Samuel Megowen 36 USA 4,401 1:49.0
91 Simon Martoia 42 FRA 4,399 1:49.1
91 Karsten Vestbøstad 60 NOR 4,399 1:49.1
93 Tom Lench 42 GBR 4,396 1:49.1
94 Ciaran Brannigan 39 IRL 4,395 1:49.2
95 Matt Keller 45 USA 4,394 1:49.2
96 Ryan Beberdick 30 USA 4,391 1:49.3
97 William Sev 37 AUS 4,389 1:49.3
97 Jaret Fish 44 USA 4,389 1:49.3
99 Emir Büçkün 24 TUR 4,387 1:49.4
99 Kent Moir 50 USA 4,387 1:49.4