Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Patrick Gould | 54 | USA | 4,082 | 1:57.5 | ||
| 451 | Joe Dewain | 45 | USA | 4,082 | 1:57.5 | ||
| 453 | Luigi Faraone | 39 | ITA | 4,080 | 1:57.6 | ||
| 454 | Wolfram Veigel | 56 | GER | 4,078 | 1:57.7 | ||
| 455 | Matthew Wheeler | 42 | USA | 4,076 | 1:57.7 | ||
| 456 | David Lieberman | 60 | USA | 4,075 | 1:57.7 | ||
| 456 | Michael Manning | - | GA | USA | 4,075 | 1:57.7 | |
| 456 | Noah Lerner | 35 | USA | 4,075 | 1:57.7 | ||
| 456 | Phil Hill | 45 | GBR | 4,075 | 1:57.7 | ||
| 460 | Mark Foto | 50 | Ottawa, ON | CAN | Darkhorse Rowing | 4,072 | 1:57.8 |
| 461 | Tom W | 43 | AUS | 4,071 | 1:57.9 | ||
| 461 | Chrystal Singh | 35 | AUS | 4,071 | 1:57.9 | ||
| 461 | James Bryant | 53 | Houston , TX | USA | 4,071 | 1:57.9 | |
| 461 | Jeremy Braines | 47 | GBR | 4,071 | 1:57.9 | ||
| 461 | Hjalti REYNISSON | 59 | USA | 4,071 | 1:57.9 | ||
| 466 | Zbyszek Jaz | 44 | POL | 4,070 | 1:57.9 | ||
| 466 | Rob McMichael | 69 | Mendham, NJ | USA | Team Diamonds | 4,070 | 1:57.9 |
| 466 | Brent Byers | 60 | Salisbury, MA | USA | 4,070 | 1:57.9 | |
| 466 | Brad Sidle | 48 | USA | 4,070 | 1:57.9 | ||
| 470 | Balázs Németh | 50 | Győr | HUN | FitnessGyőr | 4,069 | 1:57.9 |
| 470 | Josh Gullett | 45 | USA | 4,069 | 1:57.9 | ||
| 472 | Steve Orme | 56 | Southfleet | GBR | 4,068 | 1:57.9 | |
| 473 | Jean-Christophe GOUZON | 41 | FRA | 4,067 | 1:58.0 | ||
| 474 | Nigel Williams | 60 | Morayshire, Scotland. | GBR | The Diamonds (Over Sixties Erging Group) | 4,066 | 1:58.0 |
| 474 | Robert Ryan | 29 | USA | 4,066 | 1:58.0 | ||
| 474 | David Richards | 62 | GBR | 4,066 | 1:58.0 | ||
| 474 | Todd Leach | 54 | USA | 4,066 | 1:58.0 | ||
| 474 | Brian Keane | 56 | USA | 4,066 | 1:58.0 | ||
| 474 | Stuart Bild | 41 | USA | 4,066 | 1:58.0 | ||
| 480 | Oliver Truby | 35 | GBR | 4,065 | 1:58.0 | ||
| 481 | Nico Hulsman | 60 | Velserbroek | NED | 4,064 | 1:58.1 | |
| 481 | Brendon Fox | 49 | USA | 4,064 | 1:58.1 | ||
| 481 | Darren Eldin | 43 | Howden | GBR | 4,064 | 1:58.1 | |
| 484 | Mike Bleil | 42 | USA | 4,063 | 1:58.1 | ||
| 484 | shad stoltz | 45 | USA | 4,063 | 1:58.1 | ||
| 484 | Brian Burns | 41 | WA | USA | 4,063 | 1:58.1 | |
| 487 | Manuel Jorge Marques | 36 | Canterbury | GBR | Spitfire Boat Club | 4,062 | 1:58.1 |
| 488 | Thomas CLEMENT | 38 | FRA | 4,061 | 1:58.1 | ||
| 488 | Justin Burls | 60 | GBR | 4,061 | 1:58.1 | ||
| 488 | Michael Penza | 49 | Webster, NY | USA | 4,061 | 1:58.1 | |
| 491 | Patrick Snyder | 34 | USA | 4,060 | 1:58.2 | ||
| 491 | Aaron García | 43 | MEX | 4,060 | 1:58.2 | ||
| 493 | James Timmerman | 57 | Sparks, MD | USA | 4,059 | 1:58.2 | |
| 493 | Andrew Berger | 40 | USA | 4,059 | 1:58.2 | ||
| 493 | Travis Miller | 34 | Jackson, MI | USA | 4,059 | 1:58.2 | |
| 493 | Julian Cowper | 31 | BEL | 4,059 | 1:58.2 | ||
| 497 | Wayne Gidney | 53 | Cambridgeshire | GBR | 4,058 | 1:58.2 | |
| 498 | Tim A | 43 | AUS | 4,057 | 1:58.3 | ||
| 498 | Jes Blo | 56 | DEN | 4,057 | 1:58.3 | ||
| 498 | Uni Petersen | 35 | FRO | 4,057 | 1:58.3 |