Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Chris 3h 43 GER 3,753 2:07.8
951 Lucy Berra 16 USA 3,753 2:07.8
951 Rick Czerniak 59 USA 3,753 2:07.8
954 Richard Longland 65 GBR 3,752 2:07.9
954 F M 40 SUI 3,752 2:07.9
954 Lee Ames 48 USA 3,752 2:07.9
957 Cynthia Burnson 41 USA 3,751 2:07.9
957 Javier Jimenez 38 USA 3,751 2:07.9
959 Jason Robertson 45 USA 3,750 2:08.0
959 Dan Hall 73 USA 3,750 2:08.0
961 David Langelaan 60 CAN 3,749 2:08.0
961 Mike Breckbill 58 USA 3,749 2:08.0
963 John Eastman 83 USA 3,748 2:08.0
964 Ed Seel 51 GBR 3,746 2:08.1
964 Joerg Ruder 59 GER 3,746 2:08.1
964 Jim Bulger 58 USA 3,746 2:08.1
964 Mike Dale 56 USA 3,746 2:08.1
964 Martin Brandt 39 DEN 3,746 2:08.1
969 Judy Carroll 65 AUS 3,745 2:08.1
969 John Rozis 58 GRE 3,745 2:08.1
971 Editha van Loon 54 GBR 3,744 2:08.2
971 Michel Aubry 70 FRA 3,744 2:08.2
971 BRENT FERRICCI 53 USA 3,744 2:08.2
974 Jim Park 46 AUS 3,743 2:08.2
974 Kelly Rees 46 GBR 3,743 2:08.2
976 Adam Celentano 45 USA 3,742 2:08.2
977 Michael Ernest 42 NED 3,740 2:08.3
977 Josh Sandler 46 USA 3,740 2:08.3
977 DW Johnston 70 USA 3,740 2:08.3
977 Tim Drudge 56 USA 3,740 2:08.3
977 Kate Martin 54 USA 3,740 2:08.3
982 Theo Vermeulen 68 NED 3,739 2:08.3
982 Thomas Hottendorf 47 GER 3,739 2:08.3
982 Matthias Richber 55 GER 3,739 2:08.3
982 Andrew Murphy 62 USA 3,739 2:08.3
986 Martin Engelbrektsson 35 SWE 3,738 2:08.4
986 Craig Dente 49 USA 3,738 2:08.4
988 Damon Devine 50 USA 3,737 2:08.4
989 Hyunseung Lee 44 KOR 3,736 2:08.4
989 Hilary Powell 46 GBR 3,736 2:08.4
989 Geoff Smyth 57 GBR 3,736 2:08.4
989 Camilla Puggaard 44 DEN 3,736 2:08.4
989 Jeff Fairchild 44 USA 3,736 2:08.4
994 Tiberius T 41 GER 3,735 2:08.5
994 D Browne 48 GBR 3,735 2:08.5
996 Owen Dwyer 67 NZL 3,733 2:08.5
996 John Reho 41 USA 3,733 2:08.5
998 Artur Jankowicz 41 POL 3,732 2:08.6
998 Sasha Wolf 49 USA 3,732 2:08.6
998 John Gillece 50 USA 3,732 2:08.6