Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Gordon King	67		GBR		3,848	2:04.7
802	Wayne Carriker	59	OR	USA	The Diamonds (Over Sixties Erging Group)	3,847	2:04.7
802	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	3,847	2:04.7
804	Colin Shipway	65	Loughborough	GBR	The Diamonds (Over Sixties Erging Group)	3,846	2:04.8
804	Jesse Ball	47		USA		3,846	2:04.8
806	John O’Donovan	55		IRL		3,845	2:04.8
807	Gavin Reeves	50		GBR		3,843	2:04.9
808	Christopher Trim	57	Las Vegas	USA		3,842	2:04.9
809	Christoph Stefani	36		GER		3,841	2:04.9
809	Mark Yolton	65	Oakland, CA	USA	East Bay Rowing Club	3,841	2:04.9
811	Suraya Goss	25		NZL		3,840	2:05.0
812	Danny Bentham	52	Devon	GBR		3,839	2:05.0
813	Joe Paz	66		USA		3,838	2:05.0
813	Matt French	41		USA		3,838	2:05.0
815	Jesse Hays	47		USA		3,837	2:05.0
816	Sandie Ashworth	54		NZL		3,836	2:05.1
817	Jarek Otto	51	Gliwice	POL		3,835	2:05.1
817	Nathan Stout	64	Overland Park, KS	USA		3,835	2:05.1
819	Ross Judice	61	Columbus, NC	USA		3,834	2:05.1
819	Steve Radick	45	Pittsburgh, PA	USA		3,834	2:05.1
821	Meng Kuang HO	64		MAS	The Diamonds (Over Sixties Erging Group)	3,832	2:05.2
822	Ashley Harman	37	Whitstable	GBR		3,831	2:05.2
822	Amir Miladi	42		GER		3,831	2:05.2
824	Chris O'Rourke	47		USA		3,830	2:05.3
825	Ron H. Forman	53	Seattle, WA	USA		3,829	2:05.3
826	John Mackintosh	55	Providence, RI	USA	Narragansett Boat Club	3,828	2:05.3
826	Mathieu RUELLAN	47	Nantes	FRA	Club Leo Lagrange Nantes Aviron	3,828	2:05.3
826	Tobias Huthmacher	41		GER		3,828	2:05.3
829	Robert Spence	59	Edinburgh	GBR		3,827	2:05.4
830	Mark Howard-Smith	42		GBR		3,826	2:05.4
831	Domenico Giorlando	37		ITA		3,825	2:05.4
832	asif dayan	37		ISR		3,824	2:05.5
832	Stephane Hutasse	37		FRA		3,824	2:05.5
834	Paul Moreton	52	Rochester Hills, MI	USA	Age Without Limits	3,822	2:05.5
834	Edward Cain	58	Southampton	GBR		3,822	2:05.5
836	Joshua Lyon	49	Loveland, CO	USA	U.S. Army	3,821	2:05.6
836	Jeff Farschon	53	ME	USA		3,821	2:05.6
838	Tim Webber	57	Hampshire	GBR		3,819	2:05.6
838	Bo Hancock	41		USA		3,819	2:05.6
840	Jonathan Prime	57		GBR		3,818	2:05.7
841	Bob Kepes	63		USA		3,817	2:05.7
841	Kent Nikel	60	ON	CAN		3,817	2:05.7
843	Jochen Hess	54		GER		3,816	2:05.7
844	Jordan Parnell	40		USA		3,815	2:05.8
845	Russell Hall	45		GBR		3,814	2:05.8
845	Dylan Neilipovitz	32		CAN		3,814	2:05.8
847	Jordan Harris	42		AUS		3,813	2:05.8
847	Mike Kamorski	61	ME	USA		3,813	2:05.8
849	Ryan Judd	38		USA		3,812	2:05.9
850	Miguel Santos	42	Lisboa	POR		3,810	2:05.9