Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
850 Jf Fauvarque 50 FRA 3,810 2:05.9
852 Ashley Crewdson 57 GBR 3,809 2:06.0
852 Rory Guinan 48 IRL 3,809 2:06.0
852 Herbert McGeorge 43 USA 3,809 2:06.0
855 Henk Wismeijer 68 NED 3,808 2:06.0
855 Laco Horvath 44 SVK 3,808 2:06.0
855 Mandy the Elf 39 USA 3,808 2:06.0
858 MATT ANASON 54 USA 3,807 2:06.0
858 Paul Pekalski 40 GER 3,807 2:06.0
860 Philipp Lenhardt 38 GER 3,806 2:06.1
860 Joseph DiGiovanni 53 USA 3,806 2:06.1
860 Molly Savage 41 USA 3,806 2:06.1
860 Jack Horseman 48 CAN 3,806 2:06.1
860 Tom Mindy 49 USA 3,806 2:06.1
865 joanne letchford 63 AUS 3,805 2:06.1
865 Rudolf Reiter 70 GER 3,805 2:06.1
865 Melissa Miller 41 USA 3,805 2:06.1
868 Carsten Kaiser 47 GER 3,804 2:06.1
868 Mar Ow 32 NOR 3,804 2:06.1
870 James Cleverly 56 GBR 3,803 2:06.2
870 Ed Leonard 54 USA 3,803 2:06.2
872 Drew Berkman 69 USA 3,802 2:06.2
873 Willem Bakker 64 NED 3,801 2:06.2
873 Bartholomew Solazzo 66 USA 3,801 2:06.2
873 Jamie Starr 50 USA 3,801 2:06.2
873 Hector Lopez 68 USA 3,801 2:06.2
877 Rob Mair 48 AUS 3,800 2:06.3
878 Ed Kennedy 63 USA 3,799 2:06.3
879 Jonathan Maurice 26 SUI 3,798 2:06.3
879 Dawn Clark 48 GBR 3,798 2:06.3
879 Jeff Rigby 50 USA 3,798 2:06.3
882 Edwin Er 42 SGP 3,797 2:06.4
883 Matthi B 64 GER 3,796 2:06.4
884 Brian Mcintosh 59 GBR 3,794 2:06.5
884 Jed DeJong 67 CAN 3,794 2:06.5
884 Oliver Emmrich 47 GER 3,794 2:06.5
887 Patrick McLain 39 USA 3,793 2:06.5
888 Achim Schach 71 GER 3,788 2:06.7
889 Peter Straw 77 GBR 3,787 2:06.7
889 John Garvey 49 USA 3,787 2:06.7
889 Francois P 53 PYF 3,787 2:06.7
892 Martin Bush 54 GBR 3,785 2:06.8
892 Taylor Thomas 38 USA 3,785 2:06.8
892 Suzie Benoit 41 USA 3,785 2:06.8
895 Björn Reuter 49 GER 3,784 2:06.8
895 Simo Dragicevic 52 GBR 3,784 2:06.8
897 Jon Jay 47 USA 3,783 2:06.8
898 Steve Rhodes 56 GBR 3,782 2:06.9
898 Mark Vermeer 59 CAN 3,782 2:06.9
900 Marcus Wills 59 GBR 3,780 2:06.9