Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
901 Laurent Lafage 47 FRA 16:58.8 2:15.8
901 Darren Carlton 56 USA 16:58.8 2:15.8
903 James Grant 39 USA 16:59.0 2:15.8
903 Vanessa Robaert 41 BEL 16:59.0 2:15.8
905 Wayne Bailey 66 AUS 16:59.4 2:15.9
906 Nynke Van Der Meer 23 NED 16:59.7 2:15.9
907 David Mikols 59 USA 17:00.0 2:16.0
908 Pete B 39 USA 17:00.1 2:16.0
909 Rose Dziedzic 36 USA 17:01.3 2:16.1
910 BD Fleece 44 USA 17:01.8 2:16.2
911 susan f 34 USA 17:02.1 2:16.2
912 Clinton Connane 39 AUS 17:02.3 2:16.3
912 James Leahey 55 USA 17:02.3 2:16.3
914 Brett Barnett 64 AUS 17:02.6 2:16.3
915 Felix Dario Lang 34 IRL 17:02.7 2:16.3
916 Sylvia Moeckel 61 GER 17:03.0 2:16.4
916 Kimberly Bacon 43 USA 17:03.0 2:16.4
918 Clare Crawford 50 AUS 17:04.4 2:16.5
919 Vaz Balasingham 45 AUS 17:04.9 2:16.6
920 David Tompkins 72 USA 17:05.2 2:16.6
921 Thomas Schulte 55 GER 17:05.7 2:16.7
922 Jens-Uwe Gilgen 63 GER 17:05.9 2:16.7
923 Lukas Fürnkranz 35 NED 17:06.1 2:16.8
923 mark brandfass 75 USA 17:06.1 2:16.8
925 Vince Fanning 55 GBR 17:06.4 2:16.8
926 Stylianos Dimitriadis 55 GRE 17:06.9 2:16.9
927 Peter Messeyne 46 BEL 17:07.1 2:16.9
928 Dale Russell 60 CAN 17:07.2 2:16.9
929 Brian Mcintosh 59 GBR 17:07.3 2:16.9
930 Louisa Soukane 36 BEL 17:07.5 2:17.0
931 Jamie Reichler 56 USA 17:07.6 2:17.0
932 Oliver Bishop 50 SUI 17:08.8 2:17.1
933 Jamie Guzman 49 USA 17:09.0 2:17.2
934 Jiwan Kim 40 KOR 17:09.2 2:17.2
934 Todd Sarver 58 USA 17:09.2 2:17.2
934 Caitlin Frederick 40 USA 17:09.2 2:17.2
937 Jonathan Poore 61 GBR 17:09.5 2:17.2
938 Lisa Vogt 37 GER 17:09.7 2:17.2
938 Glen Vermette 68 USA 17:09.7 2:17.2
940 Keith Matterson 66 CAN 17:10.3 2:17.3
941 Christophe Balestriero 54 FRA 17:10.9 2:17.4
942 Gianluca Cartei 71 ITA 17:11.4 2:17.5
943 Jennifer H 47 USA 17:11.5 2:17.5
944 David Hofmann 42 GER 17:11.6 2:17.5
944 David Lesh 45 USA 17:11.6 2:17.5
946 Eilidh Heitman 14 GBR 17:11.7 2:17.5
947 Joni Laser 47 USA 17:11.9 2:17.5
948 Ted Jennings 58 USA 17:12.3 2:17.6
948 Randy Stroup 66 USA 17:12.3 2:17.6
950 Robert Hobbs 42 USA 17:12.7 2:17.6