Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
701 Stewart Taber 41 USA 16:06.0 2:08.8
702 shane nelson 44 USA 16:06.1 2:08.8
703 Emma Ashooh 29 USA 16:06.2 2:08.8
704 Samuel Berry 48 USA 16:07.0 2:08.9
704 Simon Nunes 54 GBR 16:07.0 2:08.9
706 Gary Leslie 57 GBR 16:07.1 2:08.9
707 Christian Reichert 43 GER 16:07.4 2:08.9
708 Gary Knighton 57 GBR 16:07.6 2:09.0
709 Ethan Good 20 USA 16:08.1 2:09.0
710 Darrick Broudy 대릭 브로디 52 KOR 16:08.2 2:09.0
711 Kyle Ward 45 USA 16:08.3 2:09.1
712 Hubert Schatzl 43 AUT 16:08.4 2:09.1
713 David Fortunak 52 USA 16:08.7 2:09.1
714 Ulrich Risse 68 GER 16:09.0 2:09.2
715 Thomas Fragtrup 48 DEN 16:09.1 2:09.2
716 Stephen Kent 50 JPN 16:09.5 2:09.2
717 Cameron Knowles 56 GBR 16:10.0 2:09.3
718 Stefan F. 44 GER 16:10.1 2:09.3
719 Kermit Helo 47 USA 16:11.5 2:09.5
720 Nathan Stout 64 USA 16:11.7 2:09.5
721 Tommy Hill 61 IRL 16:11.8 2:09.5
722 Tearle Eide 46 USA 16:12.0 2:09.6
723 Peter Walsh 57 AUS 16:12.3 2:09.6
724 Scott Beauvais 53 USA 16:12.4 2:09.6
725 Taylor King 31 USA 16:12.5 2:09.6
726 Sebastian Daue 44 GER 16:12.6 2:09.6
727 Christopher Trim 57 USA 16:12.8 2:09.7
728 Dave Jenkins 64 USA 16:13.5 2:09.8
728 Paul Nicholson 62 GBR 16:13.5 2:09.8
730 Matt Deleon 51 CAN 16:14.1 2:09.8
731 Stuart Leslie 47 GBR 16:14.5 2:09.9
732 Len Lutz 72 USA 16:14.6 2:09.9
733 John Phillips 72 USA 16:15.2 2:10.0
734 Malte Bieler 37 NOR 16:15.4 2:10.0
735 Martha Halbert 32 IRL 16:15.6 2:10.0
736 Albert Washburn 63 USA 16:15.7 2:10.0
737 Chenggang Wu 57 USA 16:15.8 2:10.1
737 Alex Hernandez 41 USA 16:15.8 2:10.1
739 Marcin Chojnacki 53 POL 16:16.1 2:10.1
740 Cynthia Burnson 41 USA 16:16.4 2:10.1
740 John Fowler 57 USA 16:16.4 2:10.1
740 Zhen Lu 46 GBR 16:16.4 2:10.1
743 Alexander Muth 38 GER 16:16.6 2:10.2
744 Kelly Rees 46 GBR 16:16.9 2:10.2
745 Emma Kurtz 39 AUS 16:17.1 2:10.2
746 Toby Leyland 52 GBR 16:17.3 2:10.3
747 Thomas B 47 FRA 16:17.5 2:10.3
748 Jennifer Eddy 48 USA 16:18.3 2:10.4
749 Harry Harry 56 AUS 16:18.5 2:10.4
749 Zach Carrera 27 USA 16:18.5 2:10.4