Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jerry DeMaio | 55 | MA | USA | United States Air Force Academy | 15:29.4 | 2:03.9 |
| 551 | Brandon Hoyle | 28 | USA | 15:29.4 | 2:03.9 | ||
| 553 | Simon Matthews | 47 | CAN | 15:29.8 | 2:03.9 | ||
| 554 | Scott Roszko | 39 | East windsor, NJ | USA | 15:30.5 | 2:04.0 | |
| 555 | Mark Muckian | 64 | Stockton on Tees | GBR | 15:30.8 | 2:04.1 | |
| 555 | Thomas Brown | 36 | Newington, CT | USA | 15:30.8 | 2:04.1 | |
| 557 | Shaun Clearie | 48 | USA | 15:31.4 | 2:04.1 | ||
| 558 | Hendrik Münchrath | 34 | GER | 15:31.5 | 2:04.2 | ||
| 559 | Mark Rushton | 69 | GBR | 15:31.6 | 2:04.2 | ||
| 559 | Mike Shelkin | 66 | Alexandria, VA | USA | 15:31.6 | 2:04.2 | |
| 561 | Erik Hagman | 56 | Lambertville, NJ | USA | 15:31.8 | 2:04.2 | |
| 562 | Katharina Christoforo | 26 | CAN | 15:31.9 | 2:04.2 | ||
| 563 | Michael Beermann | 47 | GER | 15:32.0 | 2:04.2 | ||
| 564 | 지혜 손 | 33 | KOR | 15:32.3 | 2:04.3 | ||
| 565 | Rob Cook | 37 | USA | 15:32.9 | 2:04.3 | ||
| 566 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 15:33.0 | 2:04.4 |
| 567 | Michele Ciccone | 38 | ITA | 15:33.2 | 2:04.4 | ||
| 568 | mitch borgeson | 48 | USA | 15:33.4 | 2:04.4 | ||
| 569 | Alan Denby | 50 | GBR | SUB-7 IRC | 15:33.5 | 2:04.4 | |
| 570 | RJ White | 42 | Dallas, TX | USA | 15:33.9 | 2:04.5 | |
| 571 | Janine Vermeij | 51 | NED | 15:34.0 | 2:04.5 | ||
| 572 | Josip Letica | 49 | CRO | 15:34.1 | 2:04.5 | ||
| 573 | John Arnold | 66 | Berkeley, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:34.2 | 2:04.5 |
| 574 | VALET Jean | 65 | FRA | 15:34.8 | 2:04.6 | ||
| 575 | Kyungjo Kim | 24 | KOR | 15:34.9 | 2:04.6 | ||
| 576 | He X | 37 | CHN | 15:35.0 | 2:04.6 | ||
| 577 | Tim Greenwell | 70 | VIC | AUS | 15:35.5 | 2:04.7 | |
| 577 | Eric Kerr | 27 | CAN | 15:35.5 | 2:04.7 | ||
| 579 | Gábor Pálfy | 39 | SVK | 15:35.6 | 2:04.7 | ||
| 580 | John Jordan | 69 | Prestatyn | GBR | RowPro Rowers | 15:35.7 | 2:04.7 |
| 581 | Emma Maunder | 23 | GBR | 15:36.7 | 2:04.8 | ||
| 582 | Brad Einerson | 40 | USA | 15:36.9 | 2:04.9 | ||
| 582 | Charles Stetson | 61 | USA | 15:36.9 | 2:04.9 | ||
| 584 | Jeremy Stevens | 40 | TX | USA | 15:37.0 | 2:04.9 | |
| 585 | Eric Huizinga | 60 | NED | 15:37.1 | 2:04.9 | ||
| 586 | Peter Zachar | 42 | CAN | 15:37.3 | 2:04.9 | ||
| 586 | Andre Damota | 52 | LONDONDERRY, NH | USA | 15:37.3 | 2:04.9 | |
| 588 | Wayne Carriker | 59 | OR | USA | The Diamonds (Over Sixties Erging Group) | 15:37.5 | 2:05.0 |
| 589 | Gary Reid | 76 | NZL | The Diamonds (Over Sixties Erging Group) | 15:37.7 | 2:05.0 | |
| 590 | Will Tisdale | 43 | Selby | GBR | 15:37.9 | 2:05.0 | |
| 591 | Rob Andrusiow | 68 | Albion Park , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 15:38.2 | 2:05.0 |
| 591 | Alex Leyland | 54 | AUS | 15:38.2 | 2:05.0 | ||
| 593 | Brad Bocketti | 30 | USA | 15:38.3 | 2:05.1 | ||
| 594 | Bill Hughes | 68 | OH | USA | 15:39.1 | 2:05.2 | |
| 595 | Jim Barreiro de Leon | 61 | Parkland, FL | USA | 15:39.2 | 2:05.2 | |
| 596 | Cory McDonough | 52 | USA | 15:39.5 | 2:05.2 | ||
| 597 | Mathieu RUELLAN | 47 | Nantes | FRA | Club Leo Lagrange Nantes Aviron | 15:40.2 | 2:05.3 |
| 598 | Kyle Waldbuesser | 52 | USA | 15:40.5 | 2:05.4 | ||
| 599 | Ade Brass | 61 | GBR | 15:40.6 | 2:05.4 | ||
| 599 | Fred Winkel | 55 | NED | 15:40.6 | 2:05.4 |