Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
450 Jacob Hartley 43 USA 15:04.8 2:00.6
452 Astrid Janssens 48 NED 15:05.0 2:00.6
453 Enric Salesa Isart 58 ESP 15:05.1 2:00.6
454 Tango Alpha 41 USA 15:05.2 2:00.6
454 Mike Compton 41 USA 15:05.2 2:00.6
456 Tim Callahan 47 USA 15:05.6 2:00.7
457 Sebastien Breau 36 CAN 15:05.7 2:00.7
458 John Odonnell 45 GBR 15:06.4 2:00.8
459 Mike Feliciani 53 USA 15:06.7 2:00.8
460 David Lieberman 60 USA 15:06.8 2:00.9
461 Michael Davis 52 GBR 15:07.2 2:00.9
462 Alex Arlit 56 GER 15:07.3 2:00.9
463 Sean Griffin - GBR 15:07.4 2:00.9
464 Hico Möller 54 GER 15:07.9 2:01.0
465 David Havenhand 43 GBR 15:08.0 2:01.0
466 Shaun Snader 46 USA 15:08.1 2:01.0
467 Reece Green 57 AUS 15:08.2 2:01.0
468 Quentin Vuillot 37 FRA 15:09.1 2:01.2
469 Jan Dauwe 45 BEL 15:09.3 2:01.2
470 asif dayan 37 ISR 15:09.5 2:01.2
471 Neil Acres 48 GBR 15:09.8 2:01.3
472 Kazuya Kawamoto 63 JPN 15:10.1 2:01.3
473 John Sill 73 AUS 15:10.6 2:01.4
473 Alfredo Fuentes 56 CRC 15:10.6 2:01.4
475 Steven Devoe 35 USA 15:10.8 2:01.4
476 Jes Blo 56 DEN 15:11.2 2:01.4
477 Brian Graves 36 USA 15:11.6 2:01.5
478 joe mccoy 44 USA 15:12.1 2:01.6
479 Chris Claerhout 55 BEL 15:12.3 2:01.6
480 Magnus Larsen 35 DEN 15:13.2 2:01.7
480 J.R. Tarabocchia 44 USA 15:13.2 2:01.7
482 Blake Parrish 40 USA 15:13.5 2:01.8
483 Andrew Bailey 47 GBR 15:13.8 2:01.8
484 Ras AlGhul 49 USA 15:14.1 2:01.8
485 Taylor Davis-Van Atta 43 USA 15:14.3 2:01.9
486 Marcin Kaczmarek 42 POL 15:14.6 2:01.9
487 Scott Sutherland 39 USA 15:14.8 2:01.9
488 George Dwight, II 67 USA 15:15.5 2:02.0
489 Dai Roberts 66 GBR 15:16.0 2:02.1
490 Ketil Albertsen 69 NOR 15:16.3 2:02.1
490 Michael Ketcham 80 USA 15:16.3 2:02.1
492 Bejo Me 59 GER 15:16.5 2:02.2
493 Jacob Procee 35 NED 15:16.6 2:02.2
494 Marcin Zarychta 45 POL 15:17.3 2:02.3
495 Jhony Mardini 53 VEN 15:17.5 2:02.3
496 Che Plant 46 GBR 15:17.8 2:02.3
497 Perrochon Cyril 48 FRA 15:18.4 2:02.4
498 Dávid Bánhidi 32 HUN 15:18.6 2:02.4
498 Mélaine Garel 26 FRA 15:18.6 2:02.4
500 Dan Izer 44 USA 15:18.9 2:02.5