Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Edward VanDam	63	Syracuse, NY	USA		24:42.9	2:03.5
352	Péter Krénusz	54	Budapest	HUN		24:43.0	2:03.5
353	Nikica Drinkovic	70	Auckland	NZL		24:43.8	2:03.6
354	Steve T	67		GBR		24:43.9	2:03.6
355	Brandon Dunbar	48		USA		24:44.1	2:03.6
356	Jake Hanselman	43	Bethany, OK	USA		24:44.7	2:03.7
357	Travis Goodlett	50		USA		24:44.8	2:03.7
357	Jason Rash	-	Burleson, TX	USA		24:44.8	2:03.7
359	Dylan Obermueller	32		USA		24:45.3	2:03.7
360	Marko Saarijärvi	50		FIN	GARAGEATHLETE	24:45.6	2:03.8
361	Yuri Leite	34		GBR		24:46.2	2:03.8
362	matthias cattrysse	38		BEL		24:46.5	2:03.8
362	M B	54		GBR		24:46.5	2:03.8
364	Rob de Kruijff	67	Vlijmen	NED	Dutch Eindhoven Rowing Association Beatrix	24:46.8	2:03.9
364	Russell Hall	45		GBR		24:46.8	2:03.9
366	Edwin Infante	56		USA		24:47.0	2:03.9
367	Jack Farrell	19		USA		24:47.7	2:03.9
368	E C	42		CAN		24:48.1	2:04.0
369	Peter Warmuz	45		CAN		24:48.8	2:04.0
370	Kevin Hill	43	Ashland, MA	USA		24:49.0	2:04.0
371	Richard Bloxsom	62	Gosport	GBR	Royal Navy Veterans	24:49.1	2:04.0
372	Mogan Athmanathan	44	prescot	GBR		24:49.2	2:04.1
373	Giovanni Sannino	41	Napoli	ITA		24:49.6	2:04.1
374	Michael Ford	56	Arnold, MD	USA	Annapolis Rowing Club	24:50.5	2:04.2
375	Matthew Winch	53	Portland, ME	USA		24:50.6	2:04.2
375	Thomas Jenkinson	65	San Francisco, CA	USA		24:50.6	2:04.2
377	Jason Calcagno	45		USA		24:50.9	2:04.2
378	Jessica Blair	35	VA	USA		24:51.4	2:04.2
379	Bogdan-Boro Milin	55	Zadar	CRO		24:51.6	2:04.3
380	David Halligan	56	Beverly, MA	USA	University of Massachusetts Amherst	24:51.7	2:04.3
381	Rob McMichael	69	Mendham, NJ	USA	Team Diamonds	24:52.1	2:04.3
382	Joel Eyster	48		USA		24:52.3	2:04.3
383	Enrique Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	24:52.6	2:04.3
384	Joe Fulsher	59	Lowell, MI	USA	U.S. Army Veterans	24:52.7	2:04.3
385	Kaj Kristensen	57		DEN		24:53.3	2:04.4
386	R B	53		NED		24:53.6	2:04.4
387	Robin Marth	45		USA		24:55.0	2:04.5
388	Jeff Rasnake	47		USA		24:55.4	2:04.6
389	Mark Hartmann	61	Lake Elmo, MN	USA	U.S. Marines	24:55.5	2:04.6
390	Gabe Helgerson	45		USA		24:55.6	2:04.6
391	Chris Parker	53		USA		24:56.1	2:04.6
392	Matthias Donner	53	Oberhausen	GER		24:56.3	2:04.6
392	Rob Pace	60	CA	USA		24:56.3	2:04.6
394	Astrid Janssens	48		NED		24:56.7	2:04.7
395	Christian Neumann	61	Großenwede, Nds. 🇩🇪	GER		24:56.8	2:04.7
396	Andrew Manderino	37	La Mesa, CA	USA		24:57.0	2:04.7
397	Matthieu Pichaud	47		FRA		24:57.3	2:04.7
398	Alex St	58	Frankfurt / Main	GER	GERMAN Rowers and FRIENDS United	24:57.5	2:04.7
399	Niels Verheij	45		NED		24:58.0	2:04.8
399	Mark Buenting	58	Kirkland, WA	USA		24:58.0	2:04.8