Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Michael Ketcham 80 USA 25:37.5 2:08.1
502 Evan Lezar 43 GER 25:37.8 2:08.1
503 Nathan Stocks 38 USA 25:38.1 2:08.1
504 Lorenzo Zucca 59 ITA 25:38.8 2:08.2
505 Matt Fales 58 USA 25:39.4 2:08.2
506 Annabel Montgomery 44 SIN 25:40.2 2:08.3
507 Michael Lewis 40 USA 25:40.6 2:08.3
508 Dennis Mayhew 66 USA 25:41.0 2:08.4
509 Spencer Kontnik 38 USA 25:41.2 2:08.4
510 joe mcmenamin 44 USA 25:41.4 2:08.4
511 Sean Slusarczyk 32 USA 25:41.6 2:08.4
512 Brian Corner 69 USA 25:41.8 2:08.4
513 martin froschauer 48 GER 25:41.9 2:08.4
514 Jordi Bardají Cusó 63 ESP 25:42.8 2:08.5
515 Jan Hyddén 59 SWE 25:43.0 2:08.5
516 Jason Kim 44 USA 25:43.3 2:08.6
517 Romain Lhopiteau 34 FRA 25:43.7 2:08.6
518 Eugene Shih 48 USA 25:44.1 2:08.6
519 Ricky Festa 43 USA 25:44.4 2:08.7
519 Sean Fitzsimons 59 GBR 25:44.4 2:08.7
521 Karol Chmiel 37 POL 25:44.7 2:08.7
522 asif dayan 37 ISR 25:45.2 2:08.7
523 Scott Pittman 56 USA 25:45.3 2:08.7
523 Matthi B 64 GER 25:45.3 2:08.7
525 Jacques Deetjens 48 CAN 25:45.7 2:08.8
525 Will Feser 49 USA 25:45.7 2:08.8
527 Linas Zajankauskas 58 USA 25:47.4 2:08.9
528 Søren Damgaard 71 DEN 25:47.7 2:08.9
528 Libby L 45 USA 25:47.7 2:08.9
530 Harro Groenewegen 52 AUS 25:48.4 2:09.0
531 John McCleary 73 USA 25:48.6 2:09.0
532 Julius van der Woude 58 NED 25:49.5 2:09.1
533 Casey McClure 49 USA 25:49.8 2:09.1
534 Johan Bruyn 51 NED 25:50.4 2:09.2
535 George Kasper 69 USA 25:50.6 2:09.2
536 Dan Vatsky 53 USA 25:50.7 2:09.2
537 Sara Monaco 48 USA 25:51.7 2:09.3
538 Filip Van Nijlen 44 BEL 25:52.0 2:09.3
539 John Santa Lucia 62 USA 25:52.2 2:09.3
540 Travis Piesker 48 USA 25:52.5 2:09.3
541 Mike Cassidy 79 USA 25:52.7 2:09.3
542 Rick Braden 47 USA 25:52.9 2:09.4
543 R T 45 USA 25:53.0 2:09.4
544 Matt Bielich 41 USA 25:53.1 2:09.4
545 Daniel Kunz 67 USA 25:53.2 2:09.4
546 Andrew Deichman 46 USA 25:53.3 2:09.4
547 Tom Moran 68 USA 25:54.2 2:09.5
548 Lance Ridgely 56 USA 25:54.5 2:09.5
549 Stephen Lahr 72 USA 25:55.0 2:09.5
550 Zvi Civins 74 AUS 25:55.3 2:09.6