Workout of the Day
« December 10, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Alexander Grössinger | 42 | AUT | 11:10.5 | 1:51.7 | ||
| 302 | Edwin Infante | 56 | USA | 11:10.6 | 1:51.7 | ||
| 303 | William Gonzalez | 54 | Cedar Park, TX | USA | Travis County Sheriff's Office | 11:10.7 | 1:51.7 |
| 304 | Felix Jahnke | 43 | GER | 11:10.9 | 1:51.8 | ||
| 304 | Ryan Finney | 51 | USA | 11:10.9 | 1:51.8 | ||
| 306 | Marek Šariský | 38 | SVK | 11:11.2 | 1:51.8 | ||
| 307 | Andrew Bailey | 47 | GBR | 11:11.4 | 1:51.9 | ||
| 308 | WADE OPPLIGER | 64 | Lake Lure, NC | USA | 11:11.7 | 1:51.9 | |
| 309 | Matt Radik | 49 | USA | U.S. Army Veterans | 11:11.8 | 1:51.9 | |
| 310 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 11:11.9 | 1:51.9 |
| 310 | Glyn Fargher | 52 | GBR | 11:11.9 | 1:51.9 | ||
| 312 | Joshua Domagalski | 39 | USA | 11:12.0 | 1:52.0 | ||
| 313 | Tim Dinsmore | 63 | Godalming | GBR | 11:12.1 | 1:52.0 | |
| 313 | Les Latham | 61 | MI | USA | 11:12.1 | 1:52.0 | |
| 315 | David Partridge | 47 | AUS | 11:12.3 | 1:52.0 | ||
| 315 | Uli Barkow | 63 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 11:12.3 | 1:52.0 |
| 317 | David Smith | 58 | Leicestershire | GBR | 11:12.6 | 1:52.1 | |
| 317 | Damian Alleyne | 42 | CAN | 11:12.6 | 1:52.1 | ||
| 317 | Greg Pretak | - | Branford, CT | USA | 11:12.6 | 1:52.1 | |
| 320 | Duncan Dunning | 53 | New Plymouth | NZL | 11:12.8 | 1:52.1 | |
| 321 | Juraj Kralj | 37 | CRO | 11:12.9 | 1:52.1 | ||
| 321 | Doug Pimlott | 25 | CAN | 11:12.9 | 1:52.1 | ||
| 323 | Taylor Hansen | 35 | CAN | 11:13.2 | 1:52.2 | ||
| 324 | Clemens Czech | 57 | Diez | GER | 11:13.3 | 1:52.2 | |
| 325 | lafeil wu | 46 | 青岛 | CHN | 11:13.5 | 1:52.2 | |
| 326 | Matthew Koehler | 39 | USA | 11:14.2 | 1:52.3 | ||
| 327 | Duncan MacCannell | 49 | MA | USA | 11:14.3 | 1:52.3 | |
| 327 | Angel Gatell | 53 | GUAYNABO | PUR | 11:14.3 | 1:52.3 | |
| 329 | David Perez | 51 | ESP | 11:14.6 | 1:52.4 | ||
| 329 | Wolfgang Müller | 40 | AUT | 11:14.6 | 1:52.4 | ||
| 331 | Joseph Maranville | 41 | USA | 11:14.7 | 1:52.4 | ||
| 332 | Robin Brandenburg | 43 | GER | 11:15.0 | 1:52.5 | ||
| 332 | Chris Moore-Carlsen | 52 | Eiksmarka | NOR | 11:15.0 | 1:52.5 | |
| 334 | Mike Little | 50 | Taupo | NZL | 11:15.2 | 1:52.5 | |
| 334 | Dave Reid | 62 | GBR | 11:15.2 | 1:52.5 | ||
| 336 | Lieven Liefsoons | 48 | BEL | 11:15.4 | 1:52.5 | ||
| 336 | Loic Spreafico | 46 | Orleans | FRA | 11:15.4 | 1:52.5 | |
| 336 | Peter Bergkamp | 28 | USA | 11:15.4 | 1:52.5 | ||
| 339 | Jacob Washer | 33 | USA | 11:15.5 | 1:52.5 | ||
| 340 | Tony O'Loughlin | 36 | USA | 11:15.6 | 1:52.6 | ||
| 341 | Thomas Kratzke | 72 | USA | 11:15.7 | 1:52.6 | ||
| 342 | David Pimblett | 36 | URU | 11:16.1 | 1:52.6 | ||
| 343 | Erlend Krossoy | 56 | NOR | 11:16.3 | 1:52.7 | ||
| 344 | Ivan Vukman | 32 | CRO | 11:16.5 | 1:52.7 | ||
| 345 | Hannah Reuter | 36 | GER | 11:17.2 | 1:52.8 | ||
| 345 | Antonio Amabile | 57 | ITA | 11:17.2 | 1:52.8 | ||
| 347 | Chuck Mattis | 54 | Elmhurst, IL | USA | 11:17.3 | 1:52.8 | |
| 348 | John Patterson | 64 | USA | 11:17.4 | 1:52.9 | ||
| 349 | Richard Caine | 41 | BEL | 11:17.7 | 1:52.9 | ||
| 350 | Mike Anderson | 69 | Farnham | GBR | 11:17.9 | 1:52.9 |