Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Dave Graham	53	Broadstone	GBR	GARAGEATHLETE	2,565	1:56.9
752	Brian Conwell	67	BRISTOL, IN	USA		2,564	1:57.0
753	Dominik Adams	47		GER		2,562	1:57.0
753	Calle Robertsson	25		SWE		2,562	1:57.0
755	Graham Hubbard	58		GBR		2,561	1:57.1
755	Chris Alm	52	Duluth, MN	USA		2,561	1:57.1
757	Robert Löfving	32		SWE		2,560	1:57.1
757	Lindsay B	49	AB	CAN	Team Canada	2,560	1:57.1
757	Erik Huysse	39	Rotterdam	NED		2,560	1:57.1
760	Andrew Spracklen	38		USA		2,559	1:57.2
760	j m	35		USA		2,559	1:57.2
760	Martin Bush	54		GBR		2,559	1:57.2
760	Jeremy Stevens	40	TX	USA		2,559	1:57.2
764	Max Haddow	36		AUS		2,558	1:57.2
764	Jonny Goddard	56	St asaph	GBR		2,558	1:57.2
764	Mark Wilson	51		GBR		2,558	1:57.2
764	RH Truth	52		USA		2,558	1:57.2
768	Brendan Bannon	46	Rosenheim	GER		2,557	1:57.3
768	Josh Sandler	46		USA		2,557	1:57.3
768	Russ McCarty	39		USA		2,557	1:57.3
771	hyeonuk bak	45		KOR	Geobukseon -「거북선」	2,556	1:57.3
771	Janusz Szymkiewicz	52	Szczecin Północ	POL	Polish Indoor Rowing Team	2,556	1:57.3
771	Roland Alford	55		GBR		2,556	1:57.3
771	Jon Goudreau	38		USA	U.S. Air Force Veteran	2,556	1:57.3
771	Jason Eldridge	52	Easton, MA	USA		2,556	1:57.3
771	Greg Longo	60		USA		2,556	1:57.3
777	Haydn Board	42		AUS		2,555	1:57.4
777	James Bell	34		GBR		2,555	1:57.4
777	Glyn Jones	60		GBR		2,555	1:57.4
777	Andrew Hill	35		USA		2,555	1:57.4
781	Michael Were	76		NZL		2,554	1:57.4
781	Ernst Knuchel	57		SUI		2,554	1:57.4
781	Chris Hanners	48		USA		2,554	1:57.4
784	Vaughn Williamson	64		USA		2,553	1:57.5
785	Tiny Freemoun	48	Sligo	IRL		2,552	1:57.5
785	Camilla Nielsen	38		DEN		2,552	1:57.5
787	Jason 호사친	54	Coffs Harbour, NSW	AUS		2,551	1:57.6
787	Jay Forbes	61		USA		2,551	1:57.6
787	Stuart Barford	49	Fort Lauderdale, FL	USA		2,551	1:57.6
787	tony russell	68	Doha	QAT		2,551	1:57.6
787	Vanessa Robaert	41		BEL		2,551	1:57.6
792	György Faragó	45		HUN		2,550	1:57.6
793	Gavin Wilson	50		AUS		2,549	1:57.6
793	Thomas Grasser	38		GER		2,549	1:57.6
793	Mary Hardwick	66	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,549	1:57.6
793	Paul Brown	71	Pett, East Sussex	GBR		2,549	1:57.6
797	Peter Siffleet	65		NZL		2,548	1:57.7
798	Eric Broekhuis	62	Austin , MI	USA		2,547	1:57.7
798	Kevin McChesnie	57	Scottish Highlands	GBR		2,547	1:57.7
798	dl cai	48	chengdu	CHN	China Indoor Rowers	2,547	1:57.7