Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
697	Frank Hinsch	52		DEN		2,584	1:56.0
702	Eric Peterson	42		USA		2,582	1:56.1
702	Jon Schwerer	40	AL	USA	U.S. Naval Reserve	2,582	1:56.1
704	Andrew Harris	64	Botany, NSW	AUS		2,581	1:56.2
704	Andrew Main	48		SUI		2,581	1:56.2
704	Stephen Croce	56	Lambertville, NJ	USA	Swan Creek Rowing Club	2,581	1:56.2
704	Darren Brown	54		GBR		2,581	1:56.2
704	Daniel Zimpel	55		USA		2,581	1:56.2
704	Jacob J	45		USA		2,581	1:56.2
710	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,580	1:56.2
710	Jens Simon	51	Guangzhou	CHN		2,580	1:56.2
710	Florian Grimm	40		GER		2,580	1:56.2
710	Julia Beumann	42		GER		2,580	1:56.2
710	Alan Denby	50		GBR	SUB-7 IRC	2,580	1:56.2
710	Patrice Blier	51	LAVAL, QC	CAN		2,580	1:56.2
716	Tony Thompson	65		GBR		2,579	1:56.3
716	James Lussier	56		USA		2,579	1:56.3
718	Don Scro	66		USA		2,578	1:56.3
718	Thornton Greenland	78		GBR	The Diamonds (Over Sixties Erging Group)	2,578	1:56.3
718	Danilo Rauco	64		ITA		2,578	1:56.3
718	Mike Ferguson	60		USA		2,578	1:56.3
718	Brian McDiarmid	38		USA		2,578	1:56.3
723	Travis Martin	35		USA		2,577	1:56.4
723	Adrian Liversage	43		USA		2,577	1:56.4
725	Ben Sawyer	52	Mamaroneck, NY	USA		2,576	1:56.4
725	Maria Eudochia Tifrac	37		ESP		2,576	1:56.4
727	Michael Williams	45	TS, TN	USA		2,575	1:56.5
727	Jolan Wicht	27		SUI		2,575	1:56.5
727	Patrick Snyder	33		USA		2,575	1:56.5
730	Adam Van Heerden	36		NED		2,574	1:56.5
730	Cam Schmidt	47	SK	CAN		2,574	1:56.5
730	Leonid Kelner	40	Montreal, QC	CAN		2,574	1:56.5
733	Matthias K.	39		SUI		2,573	1:56.5
734	Abi Smeaton	53		GBR		2,571	1:56.6
734	Matthew Bellemare	36	Naugatuck, CT	USA		2,571	1:56.6
736	Doug Kabel	60	Camas, WA	USA		2,570	1:56.7
736	Gareth Price	44		GBR		2,570	1:56.7
736	Nigel Satterly	62		GBR		2,570	1:56.7
736	Allan Milloy	64	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,570	1:56.7
740	Sou Seki	53		JPN		2,569	1:56.7
740	Adam Whitlock	43		GBR		2,569	1:56.7
740	Kurt Somerville	68	Wellesley	USA		2,569	1:56.7
740	Jan Jong	60		NED		2,569	1:56.7
740	Len Lutz	72	MO	USA		2,569	1:56.7
745	Assaf Key	48		ISR		2,568	1:56.8
745	David Spigarelli	48		USA		2,568	1:56.8
747	Sam Varano	55		USA		2,567	1:56.8
748	James Delgado	32		USA		2,566	1:56.9
748	Christian Deiters	46	Dülmen	GER		2,566	1:56.9
748	Mark Fisher	56		CAN		2,566	1:56.9