Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Marcel Müller	49		GER		2,625	1:54.2
601	Ketil Albertsen	69	Sandnes	NOR	Free Spirits	2,625	1:54.2
601	Nicholas Bradford	52		GBR		2,625	1:54.2
604	C S	58		USA		2,624	1:54.3
605	Igor Damic	44	Belgrade	SRB		2,623	1:54.3
606	Mark Wolfe	54	Cork	IRL		2,622	1:54.4
606	Dennis McBride	63		USA		2,622	1:54.4
608	Florian Schatz	38		GER		2,621	1:54.4
608	William McDonald	46	QLD	AUS		2,621	1:54.4
608	John Demand	32	Hamburg	GER		2,621	1:54.4
611	Jan Hyddén	59		SWE		2,620	1:54.5
611	Jeff Lzinga	35		CAN		2,620	1:54.5
613	Ross Cane	35		AUS		2,619	1:54.5
613	Dave Maniscalco	40		USA		2,619	1:54.5
615	Curtis Burgess	59		USA		2,618	1:54.5
615	John Hardcastle	54	Worksop	GBR		2,618	1:54.5
615	Kavin Bloomer	65	Beverly Hills, CA	USA	University of Massachusetts Amherst	2,618	1:54.5
618	Kevin Goossens	36		BEL		2,617	1:54.6
618	ryan allan	45		CAN		2,617	1:54.6
618	Syed Hasan	34		USA		2,617	1:54.6
621	John Lee	58	Aston, PA	USA	Yorkshire Virtual RC	2,616	1:54.6
621	Erik Bull-Hansen	42		NOR		2,616	1:54.6
623	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	2,615	1:54.7
623	Jacques Deetjens	48	QC	CAN		2,615	1:54.7
625	Soohwan Kim	52	Yongin	KOR		2,614	1:54.7
625	Mario Reich	58		GER		2,614	1:54.7
625	Ariel Carini	52	San Miguel	ARG		2,614	1:54.7
628	Jarosław Drwięga	49		POL		2,613	1:54.8
628	Malcolm Walter	72	Sonoma, CA	USA		2,613	1:54.8
630	Rory Bradney	41		USA		2,612	1:54.8
631	Edward VanDam	62	Syracuse, NY	USA		2,611	1:54.8
631	Ashia T-J.	26		USA		2,611	1:54.8
633	Anthony Potterton	49	Portsmouth	GBR		2,610	1:54.9
633	Jan Sokoll	59		GER		2,610	1:54.9
635	Seth Lewis	35		USA		2,609	1:54.9
635	Connor Cassidy	36		USA		2,609	1:54.9
637	Mark Lilleleht	56	Madison, WI	USA		2,608	1:55.0
638	Carlo Arbitrio	59	Scilla (RC)	ITA		2,607	1:55.0
638	Taylor Hansen	35		CAN		2,607	1:55.0
638	Tom Titsworth	58		USA		2,607	1:55.0
641	Brent Williams	54		USA	Randall County Sheriff’s Office	2,606	1:55.1
641	David K. Gibson	55	Orlando, FL	USA		2,606	1:55.1
641	Bouwe van Zwieten	34		NED		2,606	1:55.1
641	David George	52	Skidby	GBR	Age Without Limits	2,606	1:55.1
645	Bohdan Zhukovych	38		UKR		2,605	1:55.1
645	Oscar Garcia	19	Seleciona	ESA		2,605	1:55.1
645	Osiris Sánchez	38		MEX		2,605	1:55.1
648	Gordon Steinke	61	MI	USA		2,604	1:55.2
649	Julio Pumares	42		ESP		2,603	1:55.2
649	Gareth Hayhoe	43		GBR		2,603	1:55.2