Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
896	Bryan Morgan	48		USA		2,512	1:59.4
902	Phillip Simpson	39		USA		2,511	1:59.4
902	Annie LaBossiere	52	RI	USA		2,511	1:59.4
904	Steve Bell	57		GBR		2,509	1:59.5
904	Sofia Rodriguez	14		GEQ		2,509	1:59.5
906	Paul Hinson	62	Greeneville, TN	USA		2,507	1:59.6
906	Dan Mauldin	40		USA		2,507	1:59.6
906	Jonathan Levy	60	Hopkins, MN	USA		2,507	1:59.6
909	Ulrich Mayer	46	Wiesloch	GER		2,505	1:59.7
909	ronnie miller	62	Dudley, MA	USA	U.S. Army Veterans	2,505	1:59.7
911	Kristian Bech Jakobsen	49		DEN		2,503	1:59.8
911	Big Bowowski	25		USA		2,503	1:59.8
913	John Wherry	74	Albemarle, VA	USA	Cheap Bastards Club	2,502	1:59.9
913	Chris Feezor	52	San Jose, CA	USA		2,502	1:59.9
913	allison sween	42		USA		2,502	1:59.9
916	Tad Stephens	62	Flowery Branch, GA	USA	Red Hat	2,501	1:59.9
916	KC Chee	34		MAS		2,501	1:59.9
918	Luca Gaffuri	36	Erba	ITA	Italian Team	2,500	2:00.0
918	Cole Foss	44		USA		2,500	2:00.0
920	Antonio Gonzalez III	43		USA		2,498	2:00.0
920	Bartholomew Solazzo	65	Queens, NY	USA		2,498	2:00.0
920	J U	-		USA		2,498	2:00.0
923	Rex Tong	52	Hong Kong	HKG		2,497	2:00.1
923	daniel hackett	51		USA		2,497	2:00.1
925	Marcin de Mezer	48		POL		2,496	2:00.1
925	David Bryant	64		RSA		2,496	2:00.1
925	Grant Foote	48		USA		2,496	2:00.1
925	Steve Ward	52		USA		2,496	2:00.1
929	Giulio Rosetti	45		ITA		2,495	2:00.2
930	Marc Planelles	33		FRA		2,493	2:00.3
930	Azam Poulatov	49	Downers Grove, IL	USA		2,493	2:00.3
930	Ilse Valk	35		NED		2,493	2:00.3
933	Jonas Eikli	37		NOR		2,491	2:00.4
934	Cody Ames	47	Sault Ste Marie, MI	USA		2,490	2:00.4
935	John Wolfe	78		USA		2,489	2:00.5
936	Luke F	21		USA		2,487	2:00.6
936	Yo Van Heese	56		NED		2,487	2:00.6
938	Simo Dragicevic	52		GBR		2,486	2:00.6
938	flexi bug	60		SUI		2,486	2:00.6
940	Daniel Harris	68	Blairsville, GA	USA		2,485	2:00.7
941	Marco Nicolis	58	Verona	ITA		2,484	2:00.7
941	Bob Monteith	67		GBR		2,484	2:00.7
941	Corbin Barnes	36	Manassas, VA	USA		2,484	2:00.7
944	Shae Godwin	22		USA	Randall County Sheriff’s Office	2,483	2:00.8
944	Mary Peret	59		USA	Tri-Cities Rowing Association	2,483	2:00.8
946	Sten Ivar Skretting	51		NOR		2,482	2:00.8
946	Gabe Sandler	40		USA		2,482	2:00.8
946	Philip Casimiri	41	Mississauga, ON	CAN		2,482	2:00.8
946	Bob Wallace	67	Ballard, WA	USA		2,482	2:00.8
946	Greg Wright	33		USA		2,482	2:00.8