Workout of the Day
« October 12, 2025 »
2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy
Five intervals in a pyramid of 2-3-4-3-2 minutes, with two minutes of rest in between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Brett Schrewe | 45 | Victoria, BC | CAN | 3,596 | 1:56.7 | |
| 252 | Dan Bustuc | 43 | ROU | 3,595 | 1:56.8 | ||
| 252 | Graham Hubbard | 58 | GBR | 3,595 | 1:56.8 | ||
| 254 | Herbert Baumann | 64 | Eggendorf | AUT | Silent Water Neufeld | 3,592 | 1:56.9 |
| 255 | Balázs Németh | 50 | Győr | HUN | FitnessGyőr | 3,591 | 1:56.9 |
| 255 | Benny Winther Jørgensen | 70 | DEN | 3,591 | 1:56.9 | ||
| 257 | Benjamin Warren | 25 | USA | 3,590 | 1:56.9 | ||
| 258 | Christopher Brandt | 45 | GER | 3,589 | 1:57.0 | ||
| 259 | Piotr M | 50 | Kraków | POL | 3,587 | 1:57.0 | |
| 259 | James Lussier | 56 | USA | 3,587 | 1:57.0 | ||
| 261 | David Hopkins | 58 | HKG | 3,586 | 1:57.1 | ||
| 261 | Guido Keutgen | 57 | Nieuwleusen | NED | Worlds Toughest Row (WTR) | 3,586 | 1:57.1 |
| 261 | Andrew Brown | 43 | GBR | 3,586 | 1:57.1 | ||
| 261 | Robert Avella | 52 | San Antonio, TX | USA | Converse Police Department | 3,586 | 1:57.1 |
| 261 | Oscar Mockridge | 60 | USA | 3,586 | 1:57.1 | ||
| 266 | Kestutis Pleita | 44 | LTU | Academia Remigum, Trakai, Lithuania | 3,585 | 1:57.1 | |
| 267 | Philippe Coulloy | 71 | Bailly | FRA | Rowing Club Port-Marly | 3,583 | 1:57.2 |
| 268 | Markus Eder | 52 | Sukdull | AUT | 3,582 | 1:57.2 | |
| 269 | Neal Carter | 68 | CAN | 3,581 | 1:57.2 | ||
| 270 | Don DeMeyer | 44 | USA | 3,580 | 1:57.3 | ||
| 271 | Wesley Wenger | 28 | USA | 3,579 | 1:57.3 | ||
| 272 | Stephan Van duin | 41 | NED | 3,578 | 1:57.3 | ||
| 272 | Dave Walker | 47 | CAN | 3,578 | 1:57.3 | ||
| 274 | Peter Maly | 64 | Charlton, MA | USA | 3,577 | 1:57.4 | |
| 275 | Lukas Friedrich | 41 | Berlin | GER | 3,575 | 1:57.4 | |
| 276 | Gordon Fraser | 65 | GBR | Maidenhead Rowing Club | 3,572 | 1:57.5 | |
| 277 | Philippe Gruet | 59 | FRA | 3,571 | 1:57.6 | ||
| 278 | Arno Seltenhammer | 45 | Vienna | AUT | 3,567 | 1:57.7 | |
| 279 | Mark Wharton | 46 | GBR | 3,565 | 1:57.8 | ||
| 279 | James Byrne | 36 | GBR | 3,565 | 1:57.8 | ||
| 281 | Gilles Ducès | 47 | FRA | 3,563 | 1:57.8 | ||
| 281 | Josh Klarin | 57 | USA | 3,563 | 1:57.8 | ||
| 283 | John Cooke | 65 | Farnham, Surrey | GBR | 3,562 | 1:57.9 | |
| 283 | Rick Keilty | - | USA | 3,562 | 1:57.9 | ||
| 285 | Peter Land | 54 | London | GBR | Team Canada | 3,561 | 1:57.9 |
| 285 | Gary McDade | 52 | GBR | 3,561 | 1:57.9 | ||
| 287 | Stuart Tuckett | 58 | Melbourne, VIC | AUS | 3,559 | 1:58.0 | |
| 287 | Heiko Gräser | 50 | GER | 3,559 | 1:58.0 | ||
| 287 | Kodi Burns | 32 | USA | 3,559 | 1:58.0 | ||
| 290 | Marek L | 38 | POL | 3,558 | 1:58.0 | ||
| 290 | Mark Bickerstaffe | 48 | GBR | 3,558 | 1:58.0 | ||
| 292 | Philip Martin | 50 | GBR | 3,557 | 1:58.0 | ||
| 292 | Frank Buchta | 42 | GER | 3,557 | 1:58.0 | ||
| 292 | Daniel Strebinger | 37 | USA | 3,557 | 1:58.0 | ||
| 292 | BRIAN WARREN | 61 | USA | 3,557 | 1:58.0 | ||
| 296 | Evan Taylor | 36 | CAN | 3,556 | 1:58.1 | ||
| 297 | Nadim Chaudhry | 54 | ITA | 3,555 | 1:58.1 | ||
| 297 | David Wee | 35 | SIN | 3,555 | 1:58.1 | ||
| 299 | Brett Rush | 56 | Columbus , OH | USA | 3,554 | 1:58.1 | |
| 300 | Blake Willson | 32 | USA | 3,553 | 1:58.2 |