Workout of the Day
« October 4, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | F M | 60 | GER | 2,261 | 1:46.1 | ||
| 252 | Noah Teeter | - | VA | USA | 2,260 | 1:46.1 | |
| 252 | Manuel Ciotola | 35 | ITA | 2,260 | 1:46.1 | ||
| 254 | Jeremy Alber | 48 | Harker Heights, TX | USA | Worry about yourself | 2,259 | 1:46.2 |
| 255 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,258 | 1:46.2 |
| 256 | Hannu Heinilä | 58 | FIN | 2,256 | 1:46.3 | ||
| 256 | Arvid Aalvik | 35 | NOR | 2,256 | 1:46.3 | ||
| 258 | Phil Osborn | 55 | GBR | 2,253 | 1:46.5 | ||
| 259 | Joseph Paun | 45 | USA | 2,252 | 1:46.5 | ||
| 259 | Samu Hiljanen | 50 | FIN | 2,252 | 1:46.5 | ||
| 261 | Lindsay B | 49 | AB | CAN | Team Canada | 2,249 | 1:46.7 |
| 262 | Fabrice Lefort | 43 | FRA | 2,248 | 1:46.7 | ||
| 262 | Perry van Echtelt | - | Singapore | SIN | 2,248 | 1:46.7 | |
| 264 | Fabio Cappellini | 45 | ITA | 2,247 | 1:46.8 | ||
| 264 | Steve Leavitt | 40 | Sandy, UT | USA | 2,247 | 1:46.8 | |
| 266 | Trevor Leonard | 41 | USA | 2,246 | 1:46.8 | ||
| 267 | Eivind Langfjord | 62 | NOR | 2,245 | 1:46.9 | ||
| 267 | Adam Gutierrez | 41 | USA | 2,245 | 1:46.9 | ||
| 267 | Colin Alexander | 51 | Stirling | GBR | Royal Navy (UK) | 2,245 | 1:46.9 |
| 267 | Gary Corbett | 62 | GBR | 2,245 | 1:46.9 | ||
| 267 | John Freese | 47 | GER | 2,245 | 1:46.9 | ||
| 267 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 2,245 | 1:46.9 |
| 273 | Magnus Berglund | 57 | SWE | 2,243 | 1:46.9 | ||
| 273 | Keith Norman | 69 | East Yorks | GBR | 2,243 | 1:46.9 | |
| 275 | Rene H | 39 | GER | 2,242 | 1:47.0 | ||
| 276 | Jeff Smith | 46 | TX | USA | 2,241 | 1:47.0 | |
| 277 | Julien Fayeulle | 44 | FRA | 2,240 | 1:47.1 | ||
| 277 | Francois gal | 43 | Grasse | FRA | 2,240 | 1:47.1 | |
| 277 | Geoffroy Thirion | 44 | BEL | 2,240 | 1:47.1 | ||
| 277 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 2,240 | 1:47.1 |
| 281 | Dimitra Papanagiotou | 35 | Athens | GRE | 2,238 | 1:47.2 | |
| 282 | Richard Caine | 40 | BEL | 2,237 | 1:47.2 | ||
| 282 | Ross Johnson | 47 | Austin, TX | USA | 2,237 | 1:47.2 | |
| 284 | Roy Kok | 35 | NED | 2,235 | 1:47.3 | ||
| 284 | Barthold Schroot | 67 | Bilthoven | NED | 2,235 | 1:47.3 | |
| 286 | Bryce Dubee | 45 | Alexandria, VA | USA | 2,234 | 1:47.4 | |
| 286 | Jan Sokoll | 59 | GER | 2,234 | 1:47.4 | ||
| 288 | Nico Milton | 36 | SUI | 2,233 | 1:47.4 | ||
| 288 | Philippe Coulloy | 71 | Bailly | FRA | Rowing Club Port-Marly | 2,233 | 1:47.4 |
| 288 | Curtis Sutcliffe | 40 | USA | 2,233 | 1:47.4 | ||
| 291 | James Woollard | 44 | GBR | 2,232 | 1:47.5 | ||
| 291 | Sid Ives | 43 | Chelmsford | GBR | 2,232 | 1:47.5 | |
| 291 | Manfred Hofmann | 58 | GER | Ruderverein Kurhessen-Cassel, Kassel | 2,232 | 1:47.5 | |
| 294 | A G | - | GER | 2,231 | 1:47.5 | ||
| 295 | Thomas Höfer | 38 | GER | 2,230 | 1:47.6 | ||
| 296 | David Seaman | 46 | Essex | GBR | 2,229 | 1:47.6 | |
| 296 | Jim Skelly | 76 | Dublin | IRL | 2,229 | 1:47.6 | |
| 296 | Philip Martin | 50 | GBR | 2,229 | 1:47.6 | ||
| 296 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,229 | 1:47.6 |
| 300 | Peter Maly | 64 | Charlton, MA | USA | 2,228 | 1:47.7 |