Workout of the Day
« October 4, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Adam Bobola | 40 | USA | 2,300 | 1:44.3 | ||
| 202 | Angel Gatell | 53 | GUAYNABO | PUR | 2,299 | 1:44.3 | |
| 203 | Max Jäger | 41 | NRW | GER | LUNA-TICS | 2,298 | 1:44.4 |
| 204 | Ben Hiatt | 57 | NSW | AUS | 2,297 | 1:44.4 | |
| 205 | Stephane Lamy | 43 | FRA | 2,294 | 1:44.6 | ||
| 206 | Joseph Maranville | 40 | USA | 2,293 | 1:44.6 | ||
| 206 | Larry Kessler | 44 | USA | 2,293 | 1:44.6 | ||
| 208 | Mason Bartol | 26 | USA | 2,292 | 1:44.7 | ||
| 209 | Olivier Lamouche | 55 | FRA | 2,291 | 1:44.7 | ||
| 209 | Jaret Fish | 44 | USA | 2,291 | 1:44.7 | ||
| 211 | Daan Maijer | 60 | NED | 2,290 | 1:44.8 | ||
| 212 | David Colin | 53 | Béziers | FRA | 2,287 | 1:44.9 | |
| 213 | Josh Fick | 32 | USA | 2,286 | 1:44.9 | ||
| 214 | Peter Myers | 43 | USA | 2,285 | 1:45.0 | ||
| 214 | K Kopac | 63 | USA | 2,285 | 1:45.0 | ||
| 216 | Matthew Ritchie | 56 | GBR | 2,284 | 1:45.0 | ||
| 216 | Ken Brenneman | 62 | USA | 2,284 | 1:45.0 | ||
| 218 | Dean Davis | 56 | Decatur, IL | USA | 2,283 | 1:45.1 | |
| 219 | Dan Higham | 48 | Beaverton, OR | USA | 2,282 | 1:45.1 | |
| 219 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,282 | 1:45.1 |
| 219 | Stephen Rowell | 42 | Bossier City, LA | USA | USAF Veterans | 2,282 | 1:45.1 |
| 222 | Peter Woźniak | 36 | GBR | 2,281 | 1:45.2 | ||
| 223 | J T | 47 | CAN | 2,280 | 1:45.2 | ||
| 224 | Alistair Buxton | 44 | GBR | 2,277 | 1:45.4 | ||
| 224 | Edward Warren-Perry | 58 | IRL | 2,277 | 1:45.4 | ||
| 226 | Paul Hinson | 62 | Greeneville, TN | USA | 2,276 | 1:45.4 | |
| 226 | Stefan Vente | 56 | Rothaargebirge | GER | German Concept2 Rower | 2,276 | 1:45.4 |
| 228 | Christian Kublins | 50 | AUS | 2,274 | 1:45.5 | ||
| 228 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,274 | 1:45.5 |
| 230 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,273 | 1:45.5 |
| 231 | Norbert Csapó | 37 | HUN | 2,272 | 1:45.6 | ||
| 232 | John Binkowski | 46 | Minneapolis, MN | USA | 2,271 | 1:45.6 | |
| 232 | J Ivy | 35 | USA | 2,271 | 1:45.6 | ||
| 232 | Brett Fortnam | 34 | USA | 2,271 | 1:45.6 | ||
| 235 | Alexis BERTREUX | 34 | FRA | 2,270 | 1:45.7 | ||
| 236 | Evgeny Moss | 36 | ISR | 2,269 | 1:45.7 | ||
| 236 | Philippe Conti | 60 | Novalaise | FRA | French National Gendarmerie | 2,269 | 1:45.7 |
| 238 | Michaela Macháčková | 49 | CZE | 2,268 | 1:45.8 | ||
| 238 | Engelke Bülow | 42 | DEN | 2,268 | 1:45.8 | ||
| 238 | Michael Kary | 43 | CAN | 2,268 | 1:45.8 | ||
| 241 | David LANE | 66 | GBR | 2,267 | 1:45.8 | ||
| 241 | Jamie Reeve | 44 | Amersham | GBR | Erg Rats | 2,267 | 1:45.8 |
| 241 | Matthew Catterson | 42 | USA | 2,267 | 1:45.8 | ||
| 241 | Cesar Arean | 41 | USA | 2,267 | 1:45.8 | ||
| 245 | Sylvain Pourriot | 45 | FRA | 2,266 | 1:45.9 | ||
| 245 | Marek L | 38 | POL | 2,266 | 1:45.9 | ||
| 247 | Miłosz Brykczyński | 38 | POL | 2,264 | 1:46.0 | ||
| 247 | YS Tan | 38 | SIN | 2,264 | 1:46.0 | ||
| 249 | Vince Russell | 53 | Walton on Thames | GBR | Walton R.C. | 2,263 | 1:46.0 |
| 249 | Jeff Reed | 42 | TX | USA | 2,263 | 1:46.0 |