Workout of the Day
« September 30, 2025 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Roxy N. E. | 40 | GER | 6,274 | 2:23.4 | ||
| 202 | Caroline Thomas | 49 | GBR | 6,261 | 2:23.7 | ||
| 203 | Robert Stanton | 42 | USA | 6,257 | 2:23.8 | ||
| 204 | Sébastien Hesse | 43 | FRA | 6,245 | 2:24.1 | ||
| 205 | Kelly Flacksbarth | 33 | Wellington, CO | USA | 6,237 | 2:24.3 | |
| 206 | Larry Gebhardt | 54 | USA | 6,233 | 2:24.3 | ||
| 207 | Lauren Grubb | 32 | Cordova, TN | USA | CrossFit Memphis | 6,189 | 2:25.4 |
| 208 | Josiane Gravel | 59 | CAN | 6,188 | 2:25.4 | ||
| 209 | Matt Oliver | 45 | USA | 6,021 | 2:29.4 | ||
| 210 | Quentin Speight | 42 | USA | 5,664 | 2:38.8 | ||
| 211 | James Babbish | 84 | Harrison Township, MI | USA | Motor City Crossfit | 5,560 | 2:41.8 |
| 212 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 5,541 | 2:42.4 | |
| 213 | Charles Cole | 80 | Skiatook, OK | USA | 5,325 | 2:49.0 | |
| 214 | Camille Cluff | 48 | USA | 5,308 | 2:49.5 | ||
| 215 | Evy Caluwe | 43 | GBR | 5,240 | 2:51.7 | ||
| 216 | Erin Caliri | 44 | USA | 5,066 | 2:57.6 | ||
| 217 | Sami Shah | 30 | GBR | 4,897 | 3:03.7 | ||
| 218 | Holly Rapp | 75 | USA | 4,880 | 3:04.4 | ||
| 219 | Bonnie Reamer | - | Madiso, WI | USA | 4,716 | 3:10.8 | |
| 220 | Lizelle Deneysschen | 35 | RSA | 4,601 | 3:15.6 | ||
| 221 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,590 | 3:16.0 |
| 222 | Seth H | 13 | GBR | 4,219 | 3:33.3 | ||
| 223 | Andrew Tookey | 42 | USA | 4,137 | 3:37.5 | ||
| 224 | Jessamyn Nilan-Axline | 38 | USA | 3,983 | 3:45.9 | ||
| 225 | Conny R | 48 | AUT | 1,548 | 9:41.3 |