Workout of the Day
« September 24, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Jakob Lauffer | 43 | SC | USA | 12:47.6 | 2:07.9 | |
| 152 | Torin Lynch | 18 | GBR | 12:48.3 | 2:08.0 | ||
| 153 | T. Geyer | 65 | Purcellville, VA | USA | 12:49.5 | 2:08.2 | |
| 154 | Stefan Collier | 51 | GBR | 12:49.6 | 2:08.2 | ||
| 155 | cj nichols | 58 | USA | 12:51.6 | 2:08.6 | ||
| 156 | ELL Mac | 60 | USA | 12:52.1 | 2:08.6 | ||
| 157 | Gerald Corrales | 26 | CRC | 12:54.6 | 2:09.1 | ||
| 158 | Gabriel Moreira | 15 | FRA | 12:55.8 | 2:09.3 | ||
| 159 | Jacob Tyler | 44 | NH | USA | White Mountain Crossfit | 12:57.0 | 2:09.5 |
| 160 | Brian Mcfarland | 44 | USA | 12:58.7 | 2:09.7 | ||
| 161 | Kai Esser | 40 | GER | 12:59.2 | 2:09.8 | ||
| 162 | Rouven Hoffmann | 25 | GER | 13:01.6 | 2:10.2 | ||
| 163 | Keely Burland | 19 | AUS | 13:04.5 | 2:10.7 | ||
| 164 | Noel Poindexter | 57 | Knoxville, TN | USA | 13:05.1 | 2:10.8 | |
| 165 | Jeremiah Johnson | 45 | USA | 13:06.4 | 2:11.0 | ||
| 166 | Virginie Bergeron | 32 | Edmonton, AB | CAN | 13:06.5 | 2:11.0 | |
| 167 | Heusia Larcher | 37 | FRA | 13:06.6 | 2:11.1 | ||
| 168 | Sophie Dupont | 43 | FRA | 13:08.8 | 2:11.4 | ||
| 169 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 13:14.1 | 2:12.3 |
| 170 | Michelle Chow | 32 | AUS | 13:17.5 | 2:12.9 | ||
| 171 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 13:19.8 | 2:13.3 |
| 172 | Carolanna Hirt | 26 | USA | 13:20.6 | 2:13.4 | ||
| 173 | Henriette Andersen | 26 | NOR | 13:20.9 | 2:13.4 | ||
| 174 | Paula Prottey | 56 | GBR | 13:24.5 | 2:14.0 | ||
| 175 | Denise Hayes | 46 | USA | 13:25.3 | 2:14.2 | ||
| 176 | Ben Durbin | 34 | USA | 13:27.5 | 2:14.5 | ||
| 177 | Kristenn Lefevre | 16 | FRA | 13:29.9 | 2:14.9 | ||
| 178 | Megan Roberts | 30 | USA | 13:32.2 | 2:15.3 | ||
| 179 | christian sanchez | 37 | Encinitas, CA | USA | 13:33.8 | 2:15.6 | |
| 180 | Gentiane Davigo | 33 | FRA | 13:35.6 | 2:15.9 | ||
| 181 | Henia Pransky | 64 | USA | 13:38.0 | 2:16.3 | ||
| 182 | Nate Hagan | 28 | USA | 13:40.4 | 2:16.7 | ||
| 183 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 13:41.8 | 2:16.9 |
| 184 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 13:43.3 | 2:17.2 |
| 185 | Jodi Schnare | 48 | CAN | 13:43.4 | 2:17.2 | ||
| 186 | Silvia Tregnaghi | 29 | ITA | 13:43.9 | 2:17.3 | ||
| 187 | Martin Maddison | 60 | GBR | 13:44.9 | 2:17.4 | ||
| 188 | Aymeric PICHAVANT | 35 | FRA | 13:45.1 | 2:17.5 | ||
| 189 | Laurie Kraus | 54 | CAN | 13:46.8 | 2:17.8 | ||
| 190 | Jim McLaughlin | 70 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:47.2 | 2:17.8 |
| 191 | Jeff Scott | 40 | MAS | 13:51.6 | 2:18.6 | ||
| 192 | Claire Noulet | 41 | FRA | 13:55.5 | 2:19.2 | ||
| 193 | Lauren Grubb | 32 | Cordova, TN | USA | CrossFit Memphis | 13:57.1 | 2:19.5 |
| 194 | Saj Rsn | 37 | UAE | 13:57.5 | 2:19.5 | ||
| 195 | Vanessa Torres | 54 | PUR | 13:58.2 | 2:19.7 | ||
| 196 | Olivier Rolland | 56 | FRA | 13:59.4 | 2:19.9 | ||
| 197 | Deb Vickery | 49 | CAN | 14:06.6 | 2:21.1 | ||
| 198 | Ružica Mažar | 49 | CRO | 14:07.6 | 2:21.2 | ||
| 199 | Josiane Gravel | 59 | CAN | 14:10.2 | 2:21.7 | ||
| 200 | David Craven | 81 | GBR | 14:10.3 | 2:21.7 |