Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Robert Stanton | 42 | USA | 14:17.1 | 2:22.8 | ||
| 202 | Pam . | 48 | GER | 14:17.4 | 2:22.9 | ||
| 203 | Ve BeFo | 45 | GER | 14:17.7 | 2:22.9 | ||
| 204 | Allison Kindle | 37 | USA | 14:19.6 | 2:23.2 | ||
| 205 | Natalia L | 42 | FRA | 14:22.7 | 2:23.7 | ||
| 206 | Chris Ashcraft | 42 | Pensacola, FL | USA | 14:23.2 | 2:23.8 | |
| 207 | Saj Rsn | 37 | UAE | 14:28.5 | 2:24.7 | ||
| 208 | Steve Gremban | 69 | Richardson, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:29.7 | 2:24.9 |
| 209 | Aires de Matos | 71 | Viseu | POR | 14:33.4 | 2:25.5 | |
| 210 | Sarah Drexler | 34 | USA | 14:35.8 | 2:25.9 | ||
| 211 | Rachel Fleming | 35 | AUS | 14:36.8 | 2:26.1 | ||
| 212 | Cherisse Taylor | 48 | USA | 14:45.5 | 2:27.5 | ||
| 213 | Molly Rodriguez | 26 | USA | 14:48.7 | 2:28.1 | ||
| 214 | Tori Liberty | 33 | USA | 14:50.3 | 2:28.3 | ||
| 215 | Pablo Niebergall | 53 | Bad Kreuznach | GER | CrossFit KH | 14:55.4 | 2:29.2 |
| 216 | Yara Perengue | 30 | MOZ | 14:59.9 | 2:29.9 | ||
| 217 | Jana De Cuyper | 34 | BEL | 15:00.2 | 2:30.0 | ||
| 218 | Jamie Andersen | 40 | USA | 15:04.1 | 2:30.6 | ||
| 219 | Jennifer Heard | 57 | CAN | 15:04.6 | 2:30.7 | ||
| 220 | JOAQUIN De COLOMBRES | 62 | MEX | 15:05.1 | 2:30.8 | ||
| 221 | Sammy Wright | 31 | GBR | 15:08.0 | 2:31.3 | ||
| 222 | Josette Ormerod | 63 | 🏴 | GBR | British Army | 15:11.2 | 2:31.8 |
| 223 | Mauro Pernarella | 67 | ITA | 15:14.6 | 2:32.4 | ||
| 224 | Donna Bowen | 45 | USA | 15:18.0 | 2:33.0 | ||
| 225 | Michael Lawson | 44 | USA | 15:18.3 | 2:33.0 | ||
| 226 | Dinia Montero | 43 | CRC | 15:23.7 | 2:33.9 | ||
| 227 | Sarah Hannay | 40 | AUS | 15:29.9 | 2:34.9 | ||
| 228 | He X | 37 | CHN | 15:34.7 | 2:35.7 | ||
| 229 | Anna Blaszczyk | 42 | POL | 15:37.0 | 2:36.1 | ||
| 230 | Caroline Thomas | 49 | GBR | 15:46.7 | 2:37.7 | ||
| 231 | Quentin Speight | 42 | USA | 15:47.0 | 2:37.8 | ||
| 232 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 15:55.1 | 2:39.1 |
| 233 | Andrew Hood | 60 | GBR | 15:58.2 | 2:39.7 | ||
| 234 | Ida Wiik | 33 | NOR | 16:02.4 | 2:40.4 | ||
| 235 | iOS 26 | 25 | POL | 16:04.8 | 2:40.8 | ||
| 236 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 16:08.0 | 2:41.3 |
| 237 | Clancy Sullivan | 33 | AUS | 16:12.5 | 2:42.0 | ||
| 238 | Kristel Prada | 36 | CRC | 16:12.7 | 2:42.1 | ||
| 239 | Valerie Pacansky | 37 | USA | 16:19.6 | 2:43.2 | ||
| 240 | Camille Cluff | 48 | USA | 16:28.2 | 2:44.7 | ||
| 241 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 16:31.5 | 2:45.2 | |
| 242 | Michael Brachmann | 62 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 17:00.7 | 2:50.1 |
| 243 | Beth Schwenk | 59 | USA | 17:13.3 | 2:52.2 | ||
| 244 | Evy Caluwe | 43 | GBR | 17:22.8 | 2:53.8 | ||
| 245 | Chase Rooks | 41 | Newcastle , NSW | AUS | 17:34.5 | 2:55.7 | |
| 246 | Heather Saunders | 66 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 17:37.4 | 2:56.2 |
| 247 | Leslie Blin | 44 | FRA | 17:40.0 | 2:56.6 | ||
| 248 | Sami Shah | 30 | GBR | 18:40.3 | 3:06.7 | ||
| 249 | Holly Rapp | 75 | USA | 19:20.1 | 3:13.3 | ||
| 250 | Jackie M | 37 | USA | 19:36.9 | 3:16.1 |