Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Joshua Wood | 28 | GBR | 11:18.7 | 1:53.1 | ||
| 52 | Matt Thomas | 39 | NZL | 11:18.8 | 1:53.1 | ||
| 53 | Dennis ODOnnell | 43 | USA | 11:19.1 | 1:53.1 | ||
| 54 | Ed Richards | 47 | GBR | 11:19.8 | 1:53.3 | ||
| 55 | Georg Abelein | 46 | GER | 11:20.7 | 1:53.4 | ||
| 56 | Patrick Filkins | 42 | USA | 11:20.8 | 1:53.4 | ||
| 57 | John Ruff | 54 | Ottawa, ON | CAN | 11:22.4 | 1:53.7 | |
| 58 | Brendan Wright | 32 | GBR | 11:24.3 | 1:54.0 | ||
| 59 | Guillem Miffre | 37 | FRA | 11:24.6 | 1:54.1 | ||
| 60 | Chris Berman | 27 | GBR | 11:25.0 | 1:54.1 | ||
| 61 | Lee Andrew | 54 | CAN | 11:26.2 | 1:54.3 | ||
| 62 | Peter Thissen | 51 | NED | 11:26.3 | 1:54.3 | ||
| 63 | T Jones | 51 | USA | 11:26.5 | 1:54.4 | ||
| 64 | Matthieu Larzabal | 43 | FRA | 11:27.1 | 1:54.5 | ||
| 65 | Mike Reid | 55 | GBR | 11:27.9 | 1:54.6 | ||
| 66 | Marie Favardin | 31 | FRA | 11:28.5 | 1:54.7 | ||
| 67 | Justin Cannon | 35 | Saskatoon, SK | CAN | 11:29.4 | 1:54.9 | |
| 68 | Jesper Bruun | 39 | DEN | 11:31.6 | 1:55.2 | ||
| 69 | Jalil Boukhobza | 47 | FRA | 11:31.7 | 1:55.2 | ||
| 70 | Yerlan Manatayev | 45 | Almaty | KAZ | 11:32.7 | 1:55.4 | |
| 71 | Luca Vailati | 43 | ITA | 11:35.8 | 1:55.9 | ||
| 72 | Jason Robinson | 51 | Frimley | GBR | 11:35.9 | 1:55.9 | |
| 73 | Peter de Blieck | 44 | NED | 11:37.1 | 1:56.1 | ||
| 74 | Ryan Kelly | 43 | Ashburn, VA | USA | Row House Ashburn | 11:37.6 | 1:56.2 |
| 75 | Steve Humphreys | 62 | GBR | 11:37.8 | 1:56.3 | ||
| 76 | Warren Balzer | 43 | CAN | 11:38.1 | 1:56.3 | ||
| 77 | Ives Parent | 39 | USA | 11:39.6 | 1:56.6 | ||
| 78 | Mikael Dahlin | 42 | SWE | 11:39.7 | 1:56.6 | ||
| 79 | Daniel Feller | 38 | GER | 11:39.9 | 1:56.6 | ||
| 80 | Giuseppe Camera | 49 | ITA | 11:40.1 | 1:56.6 | ||
| 81 | Ruby Schofield | 29 | GBR | 11:40.5 | 1:56.7 | ||
| 82 | Alan Mitchell | 46 | GBR | 11:41.5 | 1:56.9 | ||
| 83 | Andrew Moran | 35 | AUS | 11:44.8 | 1:57.4 | ||
| 84 | Guillaume Darveau | 36 | CAN | 11:45.3 | 1:57.5 | ||
| 85 | Rojo Randriamampita | 35 | FRA | 11:45.6 | 1:57.6 | ||
| 86 | Levke Schacht | 33 | GER | 11:45.7 | 1:57.6 | ||
| 87 | Mark Hawker | 34 | GBR | 11:50.2 | 1:58.3 | ||
| 88 | Edward Yakovlev | 51 | Odessa | UKR | 11:51.0 | 1:58.5 | |
| 89 | Michelle Gunn | 43 | AUS | 11:53.3 | 1:58.8 | ||
| 90 | Lenny DeMalto | 39 | USA | 11:53.8 | 1:58.9 | ||
| 91 | Ahmed Zain | 30 | EGY | 11:54.3 | 1:59.0 | ||
| 91 | Jay-Jay Ortega | 38 | USA | 11:54.3 | 1:59.0 | ||
| 93 | Julia Featherman | 36 | USA | 11:54.6 | 1:59.1 | ||
| 94 | Liam Mckinley | 51 | IRL | The Unit Health & Fitness | 11:55.5 | 1:59.2 | |
| 95 | Rich Davies | 41 | GBR | 11:56.9 | 1:59.4 | ||
| 96 | Josh Madsen | 44 | USA | 11:57.4 | 1:59.5 | ||
| 97 | Tom Anguige | 33 | GBR | 11:57.7 | 1:59.6 | ||
| 98 | Chris Daley | 54 | Newcastle , NSW | AUS | 12:00.8 | 2:00.1 | |
| 99 | Maxim Sobylya | 33 | Lexington, KY | USA | 12:01.5 | 2:00.2 | |
| 100 | Francisco Toyo | 37 | USA | 12:01.9 | 2:00.3 |