Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1348	Daniel Barto	49	San Antonio, TX	USA	San Antonio Fire Department	2,348	2:07.7
1352	Patrick Sweeny	74		AUS		2,347	2:07.8
1352	Wim Nissen	72	Ochten	NED	The Diamonds (Over Sixties Erging Group)	2,347	2:07.8
1352	Mike Gravelle	44		USA		2,347	2:07.8
1352	Jeffrey Mclellan	69		USA		2,347	2:07.8
1356	Sebastian Legler	43	Frankfurt	GER	Crossfit Herzschlag	2,345	2:07.9
1356	nicos Beever	62		GBR		2,345	2:07.9
1358	ilseok Jeong	46		KOR		2,344	2:07.9
1358	Francesco Del Giudice	64	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	2,344	2:07.9
1358	Tony Meireles	42		FRA		2,344	2:07.9
1361	Sandrine Voyard	51		FRA		2,343	2:08.0
1361	Celso Serra	49	Aljustrel	POR		2,343	2:08.0
1361	Vladimir Bartoš	51		CRO		2,343	2:08.0
1364	Kristian Sørensen	50	Mårslet	DEN		2,342	2:08.0
1364	Kyle Peterson	41		USA		2,342	2:08.0
1364	Shae Godwin	21		USA	Randall County Sheriff’s Office	2,342	2:08.0
1367	Luc LINGELSER	74		FRA		2,341	2:08.1
1367	Eduardo Martínez	45		MEX		2,341	2:08.1
1369	Daniel Nathan	43		HKG		2,340	2:08.2
1369	Morgan Klingler	34		USA		2,340	2:08.2
1369	Dan Kestin	33		USA		2,340	2:08.2
1372	Wendy Orman	64		AUS		2,339	2:08.2
1372	A. V.	29		GER		2,339	2:08.2
1372	Kyle Gaccione	49	02865, RI	USA		2,339	2:08.2
1372	Laurie Way	55		USA		2,339	2:08.2
1376	Ben Lienhard	43		USA		2,338	2:08.3
1377	Lee Turnbull	63		AUS	The Diamonds (Over Sixties Erging Group)	2,337	2:08.3
1377	Andreas S	37		GER		2,337	2:08.3
1377	Karis Bates	30		USA		2,337	2:08.3
1380	Henry Forester	39	Ottawa, ON	CAN		2,336	2:08.4
1380	Kuba K	39		POL		2,336	2:08.4
1382	Joshua Wielobob	43		USA		2,335	2:08.4
1383	Adam Doig	52	Melbourne, VIC	AUS		2,333	2:08.5
1383	Cheryl Bakke Martin	62	Cobble Hill, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,333	2:08.5
1385	Rebecca Sander	46	Ordot-Chalan Pago	GUM		2,332	2:08.6
1386	Rob Cottey	50		GBR		2,331	2:08.7
1386	Sam K	38		USA		2,331	2:08.7
1388	Eugene Tay	53	Selangor	MAS		2,330	2:08.7
1388	Benjamin Harrelson	41		USA		2,330	2:08.7
1388	Monica Ball	46		USA		2,330	2:08.7
1388	William Perez Cardenales	38		USA		2,330	2:08.7
1392	A Lake	38		AUS		2,329	2:08.8
1393	Alan Redmon	59	Greenville, SC	USA		2,328	2:08.8
1393	Susanne Morell	54	Landau	GER		2,328	2:08.8
1395	Juan Merck	42		GUA		2,326	2:08.9
1395	Carol Reardon	44		USA		2,326	2:08.9
1397	Odile Bonte	64		USA		2,325	2:09.0
1397	Aaron Shapiro	38		USA		2,325	2:09.0
1397	Mike M	34		CAN		2,325	2:09.0
1397	Rhonda Tower	64	OK	USA	The Diamonds (Over Sixties Erging Group)	2,325	2:09.0