Workout of the Day
« September 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Ólafur Hrafn Júlíusson | 54 | Reykjavík | ISL | Free Spirits | 2,493 | 2:00.3 |
| 1051 | Salvatore Ventrone | 35 | Pontedera | ITA | reddit /r/ rowing | 2,493 | 2:00.3 |
| 1053 | Dan Moriarty | 76 | Lebanon, NH | USA | 2,491 | 2:00.4 | |
| 1053 | Matthew Boyle | 44 | San Diego, CA | USA | 2,491 | 2:00.4 | |
| 1053 | Jennifer St Clair | 55 | USA | 2,491 | 2:00.4 | ||
| 1053 | Kyle McConnell | 40 | USA | 2,491 | 2:00.4 | ||
| 1053 | Nate Mills | 45 | USA | 2,491 | 2:00.4 | ||
| 1053 | Richard Dion | 44 | USA | 2,491 | 2:00.4 | ||
| 1059 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 2,490 | 2:00.4 |
| 1060 | David Heather | 60 | Kansas City, MO | USA | 2,489 | 2:00.5 | |
| 1060 | Paul Snider | 57 | USA | 2,489 | 2:00.5 | ||
| 1062 | Camilla Puggaard | 44 | DEN | 2,488 | 2:00.5 | ||
| 1062 | Mark Hefford | 64 | GBR | 2,488 | 2:00.5 | ||
| 1062 | Meredith Burke | 49 | USA | 2,488 | 2:00.5 | ||
| 1062 | Mandy Edge | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 2,488 | 2:00.5 | |
| 1062 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 2,488 | 2:00.5 |
| 1067 | Frank Pavlov | 70 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 2,486 | 2:00.6 |
| 1067 | Jon Cawsey | 62 | GBR | 2,486 | 2:00.6 | ||
| 1067 | David Pr | 54 | Sant Cugat del Valles | ESP | Remeros Forococheros | 2,486 | 2:00.6 |
| 1067 | patrick gallagher | 35 | USA | 2,486 | 2:00.6 | ||
| 1071 | Sarah Jackson | 58 | GBR | 2,485 | 2:00.7 | ||
| 1072 | Iwona Grucza | 38 | POL | 2,484 | 2:00.7 | ||
| 1072 | Francesco Mocciaro | 53 | Palermo | ITA | Sport Life | 2,484 | 2:00.7 |
| 1074 | Dominic Marinari | 61 | Philadelphia, PA | USA | 2,483 | 2:00.8 | |
| 1075 | darrin Randall | 57 | skegby Nottinghamshire | GBR | 2,482 | 2:00.8 | |
| 1075 | Geoff O | 55 | USA | 2,482 | 2:00.8 | ||
| 1075 | Robert Dvorak | 40 | Alexandria, VA | USA | 2,482 | 2:00.8 | |
| 1075 | M Smith | 41 | USA | GARAGEATHLETE | 2,482 | 2:00.8 | |
| 1079 | Julien Lazare | 39 | IRL | 2,480 | 2:00.9 | ||
| 1079 | Jim Barreiro de Leon | 60 | Parkland, FL | USA | 2,480 | 2:00.9 | |
| 1081 | Leticia Nishida | 39 | IRL | 2,478 | 2:01.0 | ||
| 1081 | Abosede Olanbiwonnu | 37 | CAN | 2,478 | 2:01.0 | ||
| 1081 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,478 | 2:01.0 |
| 1084 | Dale Thiessen | 35 | Winnipeg, MB | CAN | 2,477 | 2:01.1 | |
| 1085 | Danilo Rauco | 64 | ITA | 2,476 | 2:01.1 | ||
| 1085 | Daniel Dudley | 34 | Garner, NC | USA | 2,476 | 2:01.1 | |
| 1085 | Maria Alejandra Herrera R. | 60 | El Paso, TX | USA | 2,476 | 2:01.1 | |
| 1088 | Aldo Delgado | 36 | USA | USAF Veterans | 2,475 | 2:01.2 | |
| 1088 | Florent Darre | 42 | FRA | 2,475 | 2:01.2 | ||
| 1088 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 2,475 | 2:01.2 |
| 1088 | Nancy Cook | 61 | Belchertown, MA | USA | Live2Row Studios | 2,475 | 2:01.2 |
| 1092 | Kevin Arlett | 60 | Edinburgh | GBR | 2,473 | 2:01.3 | |
| 1092 | Laurent RIGOREAU | 60 | Punaauia | PYF | Tahiti Rowing Team | 2,473 | 2:01.3 |
| 1094 | Matt Gates | 58 | Norwich | GBR | 2,471 | 2:01.4 | |
| 1094 | Frederick Gardy | 68 | Austin, TX | USA | 2,471 | 2:01.4 | |
| 1096 | Roland Wittberger | 46 | AUT | 2,470 | 2:01.4 | ||
| 1097 | John Keim | 43 | Granger, IN | USA | 2,469 | 2:01.5 | |
| 1098 | Brian Hemati | 45 | TX | USA | Texas Dept of Public Safety - State Trooper, Hwy Patrol | 2,468 | 2:01.5 |
| 1098 | Henrik M | 33 | DEN | 2,468 | 2:01.5 | ||
| 1098 | Colin White | 57 | Duxbury, MA | USA | Duxbury Bay Maritime School | 2,468 | 2:01.5 |